🧪 Nutrition Facts
- Calories 98.5
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 10.1 mg
- Sodium 109.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Swedish-Style Salta Karamell Light Ice Cream, Salta Karamell contains 98.5 calories per serving (1 Serving (67.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (65% of calories), with a good 5.0g of dietary fiber. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Soluble Corn Fiber, Cream, Allulose, Epg (modified Plant-Based Oil), Erythritol, Milk Protein Concentrate, Sorbitol, Coconut Oil, Xylitol, Whey Protein Isolate, Acacia Gum, Natural Flavors, Modified Corn Starch, Caramel, Salt, Guar Gum, Tara Gum, Stevia and Monk Fruit Extract, Carob Bean Gum, Caramel Color, Annatto Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol, Sorbitol, Xylitol
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Guar Gum, Carob Bean Gum, Acacia Gum, Tara Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Swedish-Style Salta Karamell Light Ice Cream, Salta Karamell contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 98.5 kcal | 4.9% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 109.9 mg | 5% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Protein | 3.0 g | 6% |
| Calcium | 99.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Swedish-Style Salta Karamell Light Ice Cream, Salta Karamell accounts for 4.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 98.5 calories in Swedish-Style Salta Karamell Light Ice Cream, Salta Karamell? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.4 min |
| Walking: 17 minutes per mile | 17.0 min |
| Cycling (Low Intensity) | 10.8 min |
| HIIT | 9.1 min |
| Aerobics | 11.1 min |
Find more information on calories burned doing popular exercises.
