🧪 Nutrition Facts
- Calories 139.9
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.1 mg
- Sodium 50.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.3 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Classic Trio Chocolate, Strawberry and Vanilla Flavored Ice Cream contains 139.9 calories per serving (1 Serving (66.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Buttermilk, Sugar, Corn Syrup, Strawberries, Whey, Cocoa Processed with Alkali, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Modified Corn Starch, Citric Acid, Natural and Artificial Flavors, Red Beet Juice Concentrate and Annatto (for Color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Guar Gum, Locust Bean Gum, Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Trio Chocolate, Strawberry and Vanilla Flavored Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Trio Chocolate, Strawberry and Vanilla Flavored Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 50.2 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 0.3 g | 1% |
| Protein | 2.0 g | 4% |
| Calcium | 79.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Classic Trio Chocolate, Strawberry and Vanilla Flavored Ice Cream accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Classic Trio Chocolate, Strawberry and Vanilla Flavored Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Softball | 26.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Trio Chocolate, Strawberry and Vanilla Flavored Ice Cream
Is Classic Trio Chocolate, Strawberry and Vanilla Flavored Ice Cream good for weight loss?
Ice cream isn't ideal for weight loss due to its high sugar content (13g per serving) and calorie density. With only 2g of protein and minimal fiber, it won't keep you feeling full for long, making it easy to overconsume.
Is Classic Trio Chocolate, Strawberry and Vanilla Flavored Ice Cream suitable for people with lactose intolerance?
This product contains milkfat, nonfat milk, buttermilk, and whey—all lactose sources. It's not suitable for people with lactose intolerance unless they use lactase enzymes or tolerate small amounts.
Is Classic Trio Chocolate, Strawberry and Vanilla Flavored Ice Cream gluten-free?
The ingredient list doesn't identify any gluten-containing grains, though the product isn't certified gluten-free. Those with celiac disease or severe gluten sensitivity should check the manufacturer's label for allergen warnings and cross-contamination risks.
What diets does Classic Trio Chocolate, Strawberry and Vanilla Flavored Ice Cream suit?
This works for omnivore and standard Western diets, but it's generally excluded from weight-loss plans, low-carb diets, and vegan diets. It's not suitable for lactose-free or gluten-conscious diets without explicit certification.
What should I watch out for with Classic Trio Chocolate, Strawberry and Vanilla Flavored Ice Cream?
The sugar content is substantial at 13g per serving, and saturated fat accounts for a significant portion of the total fat. If you're monitoring sodium intake, this product is relatively low in that regard, but the high sugar-to-protein ratio means it may cause blood sugar spikes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
