🧪 Nutrition Facts
- Calories 99.8
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 55.0 mg
- Sodium 560.0 mg
- Potassium 154.2 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 33.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Roasted Garlic & Asiago Chicken Sausages, Roasted Garlic & Asiago contains 99.8 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (49.5% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients All-Natural* Chicken, Water, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% or Less of: Spices, Roasted Garlic (garlic, Water, Natural Flavor, Citric Acid), Asiago Cheese Powder (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Parsley, Garlic, Evaporated Cane Sugar, Kosher Salt, Extract of Rosemary, Vinegar, Lamb Casing.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Roasted Garlic & Asiago Chicken Sausages, Roasted Garlic & Asiago. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Roasted Garlic & Asiago Chicken Sausages, Roasted Garlic & Asiago — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Roasted Garlic & Asiago Chicken Sausages, Roasted Garlic & Asiago contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 55.0 mg | 18% |
| Sodium | 560.0 mg | 24% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 12.0 g | 24% |
| Calcium | 33.3 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 154.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Roasted Garlic & Asiago Chicken Sausages, Roasted Garlic & Asiago accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Roasted Garlic & Asiago Chicken Sausages, Roasted Garlic & Asiago? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Fishing (Standing/Wading) | 29.7 min |
Find more information on calories burned doing popular exercises.
