🧪 Nutrition Facts
- Calories 221.5
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 22.2 mg
- Sodium 128.5 mg
- Potassium 850.6 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 181.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 221.5 calories per serving (443.0ml), Caramel Macchiato Iced Coffee & Milk Beverage, Caramel Macchiato is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (70.6% of calories), of which 35.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coffee (filtered Water, Coffee), Skim Milk, Cane Sugar, Cream, Pectin, Natural and Artificial Flavors, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Macchiato Iced Coffee & Milk Beverage, Caramel Macchiato — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Macchiato Iced Coffee & Milk Beverage, Caramel Macchiato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 221.5 kcal | 11.1% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 22.2 mg | 7% |
| Sodium | 128.5 mg | 6% |
| Total Carbohydrate | 39.0 g | 14% |
| Protein | 5.0 g | 10% |
| Calcium | 181.6 mg | 14% |
| Potassium | 850.6 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Macchiato Iced Coffee & Milk Beverage, Caramel Macchiato accounts for 11.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 221.5 calories in Caramel Macchiato Iced Coffee & Milk Beverage, Caramel Macchiato? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.7 min |
| Walking: 17 minutes per mile | 38.2 min |
| Cycling (Low Intensity) | 24.2 min |
| HIIT | 20.5 min |
| Baseball | 41.6 min |
Find more information on calories burned doing popular exercises.
