🧪 Nutrition Facts
- Calories 1255.8
- Total Fat 29.0 g
- Saturated Fat 4.0 g
- Cholesterol 132.6 mg
- Sodium 3198.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 206.0 g
- Dietary Fiber 13.3 g
- Sugars 41.0 g
- Protein 45.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 78.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 10.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 1255.8 calories per serving (1 Serving (780.0g)), Classic Sushi Platter Wr, Classic is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 206.0g per serving (65.1% of calories), with a good 13.3g of dietary fiber. One thing to note: a single serving contains 3198.0mg of sodium (139% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, White Rice, Avocado, Raw Salmon, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Raw Tuna, Crabstick (fish Protein (alaska Pollock And/or Pacific Whiting), Water, Potato Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Cooked Shrimp (shrimp, Salt), Masago (capelin Roe, Sugar, Gluten Free Soy Sauce (water, Salt, Soybeans, Alcohol), Salt, Annatto), Cucumber, Seaweed, Sesame Seed.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Classic Sushi Platter Wr, Classic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1255.8 kcal | 62.8% |
| Total Fat | 29.0 g | 37% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 132.6 mg | 44% |
| Sodium | 3198.0 mg | 139% ⚠️ |
| Total Carbohydrate | 206.0 g | 75% |
| Dietary Fiber | 13.3 g | 47% ✅ |
| Protein | 45.0 g | 90% ✅ |
| Calcium | 78.0 mg | 6% |
| Iron | 10.8 mg | 60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Classic Sushi Platter Wr, Classic accounts for 62.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1255.8 calories in Classic Sushi Platter Wr, Classic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 95.0 min |
| Walking: 17 minutes per mile | 216.7 min |
| Cycling (Low Intensity) | 137.3 min |
| HIIT | 116.3 min |
| Volleyball | 235.8 min |
Find more information on calories burned doing popular exercises.
