🧪 Nutrition Facts
- Calories 35.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 189.9 mg
- Potassium 27.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
General Tso's Simmer Sauce is a very low-calorie food at 35.1 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (88.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Cane Sugar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Apple Cider Vinegar, Organic Jalapeno Pepper, Organic Tapioca Starch, Organic Tomatoes, Organic Sesame Oil, Organic Garlic, Organic Onion, Organic Ginger, Organic Sesame Seeds, Organic Chili Peppers, Organic Cinnamon, Organic Black Pepper, Organic Cloves.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for General Tso's Simmer Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about General Tso's Simmer Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of General Tso's Simmer Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.1 kcal | 1.8% |
| Sodium | 189.9 mg | 8% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
| Calcium | 5.1 mg | 0% |
| Potassium | 27.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
General Tso's Simmer Sauce accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.1 calories in General Tso's Simmer Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.1 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.3 min |
| Fishing (Standing/Wading) | 10.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: General Tso's Simmer Sauce
Is General Tso's Simmer Sauce good for weight loss?
This sauce is quite low in calories at just 35 calories per serving, making it easy to use without derailing your calorie goals. However, be mindful that most of its calories come from sugar (6g per serving), so portion control matters if you're watching added sugars.
Is General Tso's Simmer Sauce a good snack for kids?
The jalapeno and chili peppers make this sauce quite spicy, which may be too intense for younger kids. It's better suited for older children or teenagers who enjoy heat.
What diets does General Tso's Simmer Sauce suit?
It works well for gluten-free diets since it's made with tamari instead of regular soy sauce. The sauce also suits vegan and vegetarian eating styles, and fits into paleo diets if you're comfortable with the added sugar content.
What does General Tso's Simmer Sauce pair well with for a balanced meal?
Use this sauce to coat stir-fried chicken, tofu, or shrimp paired with steamed broccoli and brown rice for a complete meal. It also works nicely with roasted vegetables and lean proteins like pork tenderloin.
How does General Tso's Simmer Sauce fit into a balanced diet?
As a condiment, this sauce adds flavor and minimal calories to dishes, though it relies heavily on sugar rather than whole-food nutrients. Pairing it with protein-rich mains and vegetables lets you create balanced meals without the sauce becoming a significant source of calories or nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
