🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Far Out Fruit Punch Drink from Concentrate contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Concentrated Orange Juice, Gum Arabic, Artificial Flavors, Red 40, Blue 1, Sodium Benzoate and Potassium Sorbate (to Maintain Freshness)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Far Out Fruit Punch Drink from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Far Out Fruit Punch Drink from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 26.0 g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Far Out Fruit Punch Drink from Concentrate accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Far Out Fruit Punch Drink from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Treadmill Walking (Incline) | 16.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Far Out Fruit Punch Drink from Concentrate
Is Far Out Fruit Punch Drink from Concentrate good for weight loss?
This isn't an ideal choice for weight loss since it contains 110 calories per serving with virtually no protein or fiber to keep you satisfied. The 26g of sugar means you're drinking pure carbs that won't help you feel full.
How might Far Out Fruit Punch Drink from Concentrate affect blood sugar?
This will cause a rapid blood sugar spike due to the 26g of sugar and lack of fiber or protein to slow digestion. High fructose corn syrup is absorbed quickly, making this particularly problematic if you're managing blood sugar levels.
Is Far Out Fruit Punch Drink from Concentrate gluten-free?
Yes, this drink appears to be gluten-free based on the ingredient list provided.
What diets does Far Out Fruit Punch Drink from Concentrate suit?
It's suited primarily to unrestricted or standard diets where occasional sugary beverages are acceptable. People managing diabetes, following low-carb diets, or focusing on weight loss should avoid it.
What should I watch out for with Far Out Fruit Punch Drink from Concentrate?
The high sugar content (26g per serving) is the main concern, along with artificial sweeteners and food dyes like Red 40 and Blue 1. If you're sensitive to additives or watching your sugar intake for any reason, this drink should be limited or avoided.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
