🧪 Nutrition Facts
- Calories 230.2
- Total Fat 20.0 g
- Saturated Fat 9.0 g
- Cholesterol 40.3 mg
- Sodium 230.2 mg
- Potassium 319.2 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.2 calories per serving (1 Serving (168.0g)), Fumo Del Vesuvio Gourmet Pasta Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 78.9% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes (vine-Ripened Fresh Tomatoes, Salt, Calcium Chloride and Naturally Derived Citric Acid), Fresh Onion, Cream (milk, Carrageenan, Mono & Diglycerides, Cellulose Gum, Polysorbate 80), Bacon (cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Butter, Sugar, Salt, Black Pepper, Citric Acid
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fumo Del Vesuvio Gourmet Pasta Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fumo Del Vesuvio Gourmet Pasta Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.2 kcal | 11.5% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 40.3 mg | 13% |
| Sodium | 230.2 mg | 10% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 6.0 g | 12% |
| Protein | 4.0 g | 8% |
| Calcium | 50.4 mg | 4% |
| Iron | 0.7 mg | 4% |
| Potassium | 319.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fumo Del Vesuvio Gourmet Pasta Sauce accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.2 calories in Fumo Del Vesuvio Gourmet Pasta Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Surfing general | 60.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fumo Del Vesuvio Gourmet Pasta Sauce
Is Fumo Del Vesuvio Gourmet Pasta Sauce good for weight loss?
At 230 calories per serving with 20g of fat and only 4g of protein, this sauce is relatively calorie-dense without much protein to keep you satisfied. It's better used sparingly as a flavoring rather than as a main component of a weight loss meal.
Is Fumo Del Vesuvio Gourmet Pasta Sauce heart-healthy?
The high saturated fat (9g) and presence of bacon and butter mean this sauce isn't ideal for heart health, though the sodium level is reasonable. If you enjoy it, use it in small amounts and balance it with plenty of vegetables and whole grains.
Is Fumo Del Vesuvio Gourmet Pasta Sauce suitable for people with lactose intolerance?
This sauce contains both cream and butter, making it unsuitable for those with lactose intolerance unless they use lactase supplements.
What diets does Fumo Del Vesuvio Gourmet Pasta Sauce suit?
This works for omnivorous and Mediterranean-style diets given the tomato and fresh ingredient base, though the cream and bacon push it toward richer preparations. It's not suitable for vegetarian, vegan, dairy-free, or low-fat diets.
What should I watch out for with Fumo Del Vesuvio Gourmet Pasta Sauce?
The sodium content is moderate at 230mg per serving, but the saturated fat is notable at 9g—about 45% of a typical daily limit. The cream and butter base makes this a rich sauce, so portion control matters if you're monitoring fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
