🧪 Nutrition Facts
- Calories 239.7
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 629.9 mg
- Potassium 599.3 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.1 g
- Sugars 10.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 68.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 239.7 calories per serving (1 Serving (255.0g)), Buddha Un-Fried Rice Meatless Riced Veggie Cuisine, Buddha Un-Fried Rice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (45.9% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 629.9mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Riced Medley (edamame, Cauliflower, Sweet Potato), Edamame (soybeans), Corn, Roasted Corn, Tamari Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Water, Onion, Red Bell Pepper, Toasted Sesame Oil, Ginger Puree, (ginger, Water), Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Sugar, Garlic Puree (garlic, Water), Corn Starch
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Buddha Un-Fried Rice Meatless Riced Veggie Cuisine, Buddha Un-Fried Rice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buddha Un-Fried Rice Meatless Riced Veggie Cuisine, Buddha Un-Fried Rice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buddha Un-Fried Rice Meatless Riced Veggie Cuisine, Buddha Un-Fried Rice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.7 kcal | 12% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 629.9 mg | 27% ⚠️ |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 15.0 g | 30% |
| Calcium | 68.9 mg | 5% |
| Iron | 2.2 mg | 12% |
| Potassium | 599.3 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Buddha Un-Fried Rice Meatless Riced Veggie Cuisine, Buddha Un-Fried Rice accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.7 calories in Buddha Un-Fried Rice Meatless Riced Veggie Cuisine, Buddha Un-Fried Rice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Rowing | 32.5 min |
Find more information on calories burned doing popular exercises.
