Calories in Hungry Buddha, Coconut Chips

📏 Serving Size: 1 BAG (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.0
  • Total Fat 18.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.0 calories per serving (1 BAG (40.0g)), Hungry Buddha, Coconut Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 65.9% of calories), including 16.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Coconut, Cane Sugar, Organic Cocoa Powder, Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hungry Buddha, Coconut Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Hungry Buddha, Coconut Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.0 kcal12%
Total Fat18.0 g23%
Saturated Fat16.0 g80%
Sodium160.0 mg7%
Total Carbohydrate19.0 g7%
Dietary Fiber3.0 g11%
Total Sugars5.0 g10%
Protein2.0 g4%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hungry Buddha, Coconut Chips accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.9% of the calories.

Fat 65.9%
Carbs 30.9%
Fat 65.9% Carbs 30.9% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 240.0 calories in Hungry Buddha, Coconut Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Barre 46.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hungry Buddha, Coconut Chips

Is Hungry Buddha, Coconut Chips good for weight loss?

These chips are calorie-dense at 240 calories per 40g bag, making them easy to overeat. While they do contain 3g of fiber and reasonable protein for satiety, the high fat content (18g) means portion control is key if you're watching your weight.

Is Hungry Buddha, Coconut Chips heart-healthy?

The high saturated fat content—making up about two-thirds of the total fat—isn't ideal for heart health when consumed regularly. Enjoying these occasionally rather than as a daily snack would be a better approach for cardiovascular wellness.

What diets does Hungry Buddha, Coconut Chips suit?

These work well for low-carb and keto diets given the modest carbs and decent fat-to-carb ratio. They're also suitable for most vegan and paleo approaches since they're made from whole coconut.

What should I watch out for with Hungry Buddha, Coconut Chips?

Most of the fat is saturated (16g per bag), which is a significant portion of a typical daily limit. The sugar content is modest at 5g, but these chips can add up quickly if you eat more than one serving.

What's a sensible portion size for Hungry Buddha, Coconut Chips?

One 40g bag is a reasonable single serving. If you're snacking, stick to that amount rather than eating straight from a larger container, as the calorie density makes it easy to consume multiple servings without realizing it.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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