🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Momentum Brands, Mini Candy Canes, Cherry contains 60.0 calories per serving (4 PIECES (16.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Citric Acid, Artificial Flavor, Titanium Dioxide (as Color), Artificial Colors (fd&c Red No. 40, Fd&c Blue No. 1, Fd&c Yellow No. 5, Fd&c Yellow No. 6).
🔬 Ingredient Analysis
Artificial Colours: Red No. 40, Yellow No. 5, Yellow No. 6, Blue No. 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Momentum Brands, Mini Candy Canes, Cherry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Momentum Brands, Mini Candy Canes, Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 14.0 g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Momentum Brands, Mini Candy Canes, Cherry accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Momentum Brands, Mini Candy Canes, Cherry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Chopping Wood | 9.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Momentum Brands, Mini Candy Canes, Cherry
Is Momentum Brands, Mini Candy Canes, Cherry good for weight loss?
These candy canes are quite calorie-dense for their serving size and contain 14g of sugar with virtually no protein or fiber, making them a poor choice if you're trying to lose weight. A small portion might fit into occasional treats, but they won't keep you satisfied.
Is Momentum Brands, Mini Candy Canes, Cherry a good snack for kids?
While kids often enjoy candy canes, these are pure sugar with artificial colors and flavors, so moderation is important. They're better saved for occasional holiday treats than regular snacks.
What diets does Momentum Brands, Mini Candy Canes, Cherry suit?
They're not well-suited to low-sugar, keto, or paleo diets. They could technically fit into a flexible diet as an occasional treat, but they offer no nutritional value.
What should I watch out for with Momentum Brands, Mini Candy Canes, Cherry?
Sugar content is the main concern—14g per serving is substantial and comes with no nutritional benefit. These also contain multiple artificial colors and flavors, which some people prefer to avoid.
What does Momentum Brands, Mini Candy Canes, Cherry pair well with for a balanced meal?
There's really no nutritious pairing for these—they're a simple sweet treat best enjoyed on their own in small amounts rather than as part of a meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
