🧪 Nutrition Facts
- Calories 156.0
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 8.1 mg
- Sodium 39.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 156.0 calories per serving (30 GRM (30.0g)), Kuai Kuai, Corn Snack, Milk is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (48.7% of calories).
📝 Ingredients
Non-Genetically Modified Corn, Palm Olein, Sugar, Condensed Milk (sugar, Milk, Water, Milk Powder, Mono-And Di-Glyccerides of Fatty Acids (471)), Butter, Milk Powder, Whey Powder, Modified Tapioca Starch (oxidized Starch (1404)), Maltose, Maltodextrin, Caramel (150A), Whey Protein, Glucose, Artificial Flavor (milk Flavor, Caramel Flavor, Vanilla Flavor, Ethyl Maltol (637)), Calcium Carbonate (170(I)), Salt, Sodium Hydrogen Carbonate (500(II)), Lecithin (322), Antioxidant (tertiary Butylhydroquinone (319) and [alpha]-Tocopherol (307a)
🔬 Ingredient Analysis
Artificial Preservatives: Tertiary Butylhydroquinone
Emulsifiers / Stabilisers: Lecithin, Modified Tapioca Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kuai Kuai, Corn Snack, Milk — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kuai Kuai, Corn Snack, Milk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156.0 kcal | 7.8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 8.1 mg | 3% |
| Sodium | 39.0 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 7.0 g | 14% |
| Protein | 2.0 g | 4% |
| Calcium | 30.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kuai Kuai, Corn Snack, Milk accounts for 7.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 156.0 calories in Kuai Kuai, Corn Snack, Milk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.8 min |
| Walking: 17 minutes per mile | 26.9 min |
| Cycling (Low Intensity) | 17.1 min |
| HIIT | 14.5 min |
| Golf (Riding Cart) | 33.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kuai Kuai, Corn Snack, Milk
Is Kuai Kuai, Corn Snack, Milk good for weight loss?
At 156 calories and 8g of fat per 30g serving, this snack is relatively calorie-dense and not ideal for weight loss. The high sugar content at 7g per serving also works against weight management goals.
Is Kuai Kuai, Corn Snack, Milk a good snack for kids?
Kids generally enjoy this sweet, crunchy snack, though portion control is wise given the 7g sugar content per serving. The milk flavor and variety of sweeteners make it appealing to younger palates.
Is Kuai Kuai, Corn Snack, Milk suitable for people with lactose intolerance?
This snack is not suitable for people with lactose intolerance, as it contains multiple dairy ingredients including condensed milk, milk powder, butter, and whey powder.
Is Kuai Kuai, Corn Snack, Milk gluten-free?
Yes, this snack appears to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does Kuai Kuai, Corn Snack, Milk suit?
This snack suits omnivorous and vegetarian diets. It's not appropriate for vegan diets due to dairy content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
