🧪 Nutrition Facts
- Calories 249.9
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 130.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 249.9 calories per serving (1.8 ONZ (51.0g)), Victoria, Casino Cookies with Cream, Mint is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (58% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fortified Wheat Flour (iron, Niacin, Riboflavin, Thiamine and Folic Acid), Sugar Corn Starch, Vegetable Oil, Artificial Flavors (mint), Invert Sugar, Soy Lecithin, Sodium Bicarbonate (yeast), Sodium Acid, Pyrophosphate, Antioxidant Bht Contain Gluten.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pyrophosphate
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Victoria, Casino Cookies with Cream, Mint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Victoria, Casino Cookies with Cream, Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.9 kcal | 12.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 130.1 mg | 6% |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 17.0 g | 34% |
| Protein | 2.0 g | 4% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Victoria, Casino Cookies with Cream, Mint accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.9 calories in Victoria, Casino Cookies with Cream, Mint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Rowing | 33.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Victoria, Casino Cookies with Cream, Mint
Is Victoria, Casino Cookies with Cream, Mint good for weight loss?
These cookies are calorie-dense at 250 calories per 1.8 oz serving, with minimal protein (2g) to keep you satisfied. The high sugar content (17g per serving) and low fiber (1g) mean they'll spike your blood sugar and leave you hungry soon after, making them a poor choice for weight loss goals.
How might Victoria, Casino Cookies with Cream, Mint affect blood sugar?
With 37g of carbs and 17g of sugar but only 1g of fiber, this snack will cause a rapid spike in blood sugar. The lack of protein and healthy fat means there's nothing to slow down the absorption, making the blood sugar rise particularly sharp.
Is Victoria, Casino Cookies with Cream, Mint gluten-free?
No, these cookies contain fortified wheat flour and the ingredients explicitly note 'CONTAIN GLUTEN.'
What should I watch out for with Victoria, Casino Cookies with Cream, Mint?
The 17g of sugar per serving is substantial—that's more than a third of the daily limit for many people. These cookies also contain BHT, a synthetic antioxidant, and are made with wheat flour, so they're not suitable if you have gluten sensitivity or celiac disease.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
