Calories in Victoria, Casino Cookies with Cream, Mint

📏 Serving Size: 1.8 ONZ (51.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 249.9
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 130.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 249.9 calories per serving (1.8 ONZ (51.0g)), Victoria, Casino Cookies with Cream, Mint is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (58% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Fortified Wheat Flour (iron, Niacin, Riboflavin, Thiamine and Folic Acid), Sugar Corn Starch, Vegetable Oil, Artificial Flavors (mint), Invert Sugar, Soy Lecithin, Sodium Bicarbonate (yeast), Sodium Acid, Pyrophosphate, Antioxidant Bht Contain Gluten.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Bht

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pyrophosphate

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Victoria, Casino Cookies with Cream, Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories249.9 kcal12.5%
Total Fat11.0 g14%
Saturated Fat5.0 g25%
Sodium130.1 mg6%
Total Carbohydrate37.0 g13%
Dietary Fiber1.0 g4%
Total Sugars17.0 g34%
Protein2.0 g4%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Victoria, Casino Cookies with Cream, Mint accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

Fat 38.8%
Carbs 58%
Fat 38.8% Carbs 58% Protein 3.1%

🏃 Exercise Burn Time

How long would it take to burn off the 249.9 calories in Victoria, Casino Cookies with Cream, Mint? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.1 min
Walking: 18 minutes per mile 45.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Victoria, Casino Cookies with Cream, Mint

Is Victoria, Casino Cookies with Cream, Mint good for weight loss?

These cookies are calorie-dense at 250 calories per 1.8 oz serving, with minimal protein (2g) to keep you satisfied. The high sugar content (17g per serving) and low fiber (1g) mean they'll spike your blood sugar and leave you hungry soon after, making them a poor choice for weight loss goals.

How might Victoria, Casino Cookies with Cream, Mint affect blood sugar?

With 37g of carbs and 17g of sugar but only 1g of fiber, this snack will cause a rapid spike in blood sugar. The lack of protein and healthy fat means there's nothing to slow down the absorption, making the blood sugar rise particularly sharp.

Is Victoria, Casino Cookies with Cream, Mint gluten-free?

No, these cookies contain fortified wheat flour and the ingredients explicitly note 'CONTAIN GLUTEN.'

What should I watch out for with Victoria, Casino Cookies with Cream, Mint?

The 17g of sugar per serving is substantial—that's more than a third of the daily limit for many people. These cookies also contain BHT, a synthetic antioxidant, and are made with wheat flour, so they're not suitable if you have gluten sensitivity or celiac disease.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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