🧪 Nutrition Facts
- Calories 380.0
- Total Fat 19.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 34.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 6.0 g
- Sugars 19.0 g
- Protein 11.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 380.0 calories per serving (1 BAR (85.0g)), Probar, Meal Bar, Superfood Slam is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (46.1% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (22% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brown Rice Syrup**, Oats**, Peanut Butter**. (peanuts**), Dates**, Sunflower Seeds**, Chocolate Liquor Drops, Raisins**, Cashews, Flax Seeds**, Sesame Seeds**, Almonds, Crisp Brown Rice**, Dried Cane Syrup**, Hemp Seeds, Raspberry Puree, Expeller Pressed Canola Oil**, Vegetable Glycerin, Acai Powder**, Dried Pineapple, Dried Cane Syrup, Dried Papaya, Wheat Grass**, Barley Grass**, Alfalfa Grass**, Oat Flour**, Pumpkin Seeds**, Molasses**, Arabic Gum, Raspberry Flavoring, Citric Acid, Salt, Natural Tocopherols and Ascorbic Acid (added to Preserve Flavor), Rosemary Extract
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Probar, Meal Bar, Superfood Slam — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Probar, Meal Bar, Superfood Slam contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.0 kcal | 19% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 34.9 mg | 2% |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 6.0 g | 22% ✅ |
| Total Sugars | 19.0 g | 38% |
| Protein | 11.0 g | 22% |
| Vitamin A | 499.8 IU | 10% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 79.9 mg | 6% |
| Iron | 3.6 mg | 20% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Probar, Meal Bar, Superfood Slam accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.0 calories in Probar, Meal Bar, Superfood Slam? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.6 min |
| Cycling (Low Intensity) | 41.5 min |
| HIIT | 35.2 min |
| Raking Leaves | 74.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Probar, Meal Bar, Superfood Slam
Is Probar, Meal Bar, Superfood Slam good for weight loss?
At 380 calories per bar with 19g of sugar, this isn't ideal for weight loss. While the 6g of fiber and 11g of protein provide some satiety, the calorie density and sugar content make it better suited as an occasional treat than a regular choice for calorie-conscious eating.
Is Probar, Meal Bar, Superfood Slam good for muscle building?
The 11g of protein per bar is modest for muscle building purposes. You'd need to combine this with other protein sources to meet typical post-workout or daily protein targets, though the mix of nuts and seeds does provide some amino acids along with healthy fats.
Is Probar, Meal Bar, Superfood Slam good post-workout fuel?
This bar works reasonably well post-workout thanks to its 46g carbs and 11g protein combination, which can help with recovery. The quick carbs from the sugars and rice syrup will replenish glycogen, though pairing it with additional protein would optimize recovery.
How might Probar, Meal Bar, Superfood Slam affect blood sugar?
The high sugar content (19g) paired with moderate fiber (6g) means this bar will likely cause a noticeable blood sugar spike. The refined carbohydrates from brown rice syrup and dried cane syrup digest quickly, though the fiber and fat do provide some buffering.
What should I watch out for with Probar, Meal Bar, Superfood Slam?
The 19g of sugar is quite high for a single bar, making up about half the carbohydrate content. If you're monitoring sodium intake, the relatively low amount here is fine, but watch your overall added sugar consumption if eating these regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
