🧪 Nutrition Facts
- Calories 134.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Royal Snacks, Gummy Sharks contains 134.0 calories per serving (40 GRM (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (94.1% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Fruit Juice (apple), Gelling Agent (gelatin, Pectin), Sorbitol, Citric Acid, Anticaking Agent (carnaleia Wax), Artificial Flavors, Artificial Colors (fd&c; Blue No. 11)
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Royal Snacks, Gummy Sharks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Royal Snacks, Gummy Sharks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 134.0 kcal | 6.7% |
| Cholesterol | 10.0 mg | 3% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 22.0 g | 44% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Royal Snacks, Gummy Sharks accounts for 6.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 134.0 calories in Royal Snacks, Gummy Sharks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.1 min |
| Walking: 17 minutes per mile | 23.1 min |
| Cycling (Low Intensity) | 14.7 min |
| HIIT | 12.4 min |
| Swimming (High Intensity) | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Royal Snacks, Gummy Sharks
Is Royal Snacks, Gummy Sharks good for weight loss?
These gummy sharks are quite calorie-dense for their serving size and contain very little protein, making them unlikely to keep you satisfied. With 22g of sugar in a small 40g portion, they'd work against weight loss goals by spiking blood sugar without providing meaningful nutrition.
How might Royal Snacks, Gummy Sharks affect blood sugar?
Your blood sugar will spike noticeably after eating these, since they're nearly pure sugar with almost no protein or fiber to slow digestion. The quick rise can lead to an energy crash shortly after.
Is Royal Snacks, Gummy Sharks gluten-free?
Yes, gummy sharks are gluten-free based on the ingredient list provided.
What should I watch out for with Royal Snacks, Gummy Sharks?
The sugar content is the main concern—22g per serving is extremely high and represents the majority of the carbohydrates. These gummies also contain artificial colors and flavors, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
