🧪 Nutrition Facts
- Calories 100.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gummy Bears, Cherry, Orange, Lemon Pineapple, Green Apple contains 100.1 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (96% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Modified Food Starch (corn), Citric Acid, Sodium Citrate, Apple Juice Concentrate, Natural and Artificial Flavors, Coconut Oil, Carnauba Wax, Red 40, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummy Bears, Cherry, Orange, Lemon Pineapple, Green Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummy Bears, Cherry, Orange, Lemon Pineapple, Green Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Sodium | 45.0 mg | 2% |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Gummy Bears, Cherry, Orange, Lemon Pineapple, Green Apple accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Gummy Bears, Cherry, Orange, Lemon Pineapple, Green Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Jumping Rope | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummy Bears, Cherry, Orange, Lemon Pineapple, Green Apple
Is Gummy Bears, Cherry, Orange, Lemon Pineapple, Green Apple good for weight loss?
Gummy bears are very calorie-dense for their weight and provide almost no protein or fiber to keep you satisfied, making them a poor choice for weight loss. With 14g of sugar in a small 31g serving, they'll spike your blood sugar without providing lasting satiety.
Is Gummy Bears, Cherry, Orange, Lemon Pineapple, Green Apple a good snack for kids?
While kids enjoy the taste and texture, they're better as an occasional treat than a regular snack due to the high sugar content and artificial dyes. The sticky nature also means supervising younger children to prevent choking hazards.
Is Gummy Bears, Cherry, Orange, Lemon Pineapple, Green Apple gluten-free?
Yes, gummy bears are gluten-free based on the ingredient list provided.
What diets does Gummy Bears, Cherry, Orange, Lemon Pineapple, Green Apple suit?
They work for vegan and paleo diets (gelatin is animal-derived, so not vegan—gelatin comes from animal collagen). These are suitable for dairy-free and nut-free diets.
What should I watch out for with Gummy Bears, Cherry, Orange, Lemon Pineapple, Green Apple?
The high sugar content at 14g per serving is the main concern, especially if you're monitoring sugar intake or managing blood sugar levels. These also contain artificial food dyes (Red 40, Yellow 5, Blue 1) if you prefer to limit synthetic additives, plus they're sticky enough to potentially affect dental health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
