🧪 Nutrition Facts
- Calories 171.8
- Total Fat 3.8 g
- Saturated Fat 1.2 g
- Cholesterol 30.5 mg
- Sodium 160.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 19.0 g
- Vitamin A 150.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 171.8 calories per serving (1 Serving (113.0g)), Sweet & Tender Smoked Baby Back Pork Ribs with Barbecue Sauce, Sweet & Tender is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 19.0g per serving (46.9% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Smoked Pork Baby Back Ribs Coated with Brown Sugar, Sugar, Apple Juice, Salt, Flavorings, Paprika, Barbecue Sauce: Water, Tomato Concentrate (tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavoring), Brown Sugar, Sugar, Salt, Herbs and Spices, Onion Powder, Caramel Color, Worcestershire Sauce Powder (molasses, Vinegar, Corn Syrup, Solids, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor) Xanthan Gum, Chili Pepper, Sodium Benzoate and Potassium Sorbate (to Protect Freshness), Garlic Powder, Smoke Flavoring, Beef Extract Powder (maltodextrin Beef Extract).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet & Tender Smoked Baby Back Pork Ribs with Barbecue Sauce, Sweet & Tender — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet & Tender Smoked Baby Back Pork Ribs with Barbecue Sauce, Sweet & Tender contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 171.8 kcal | 8.6% |
| Total Fat | 3.8 g | 5% |
| Saturated Fat | 1.2 g | 6% |
| Cholesterol | 30.5 mg | 10% |
| Sodium | 160.5 mg | 7% |
| Total Carbohydrate | 13.0 g | 5% |
| Protein | 19.0 g | 38% ✅ |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 30.5 mg | 2% |
| Iron | 0.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet & Tender Smoked Baby Back Pork Ribs with Barbecue Sauce, Sweet & Tender accounts for 8.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 46.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 171.8 calories in Sweet & Tender Smoked Baby Back Pork Ribs with Barbecue Sauce, Sweet & Tender? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.0 min |
| Walking: 17 minutes per mile | 29.6 min |
| Cycling (Low Intensity) | 18.8 min |
| HIIT | 15.9 min |
| Pilates | 34.4 min |
Find more information on calories burned doing popular exercises.
