Calories in Chef Bed of Crisp Iceberg Lettuce, Smoked Turkey Breast, Smoked Ham, Swiss Cheese and a Creamy Ranch Dressing Classic Salad, Chef

With 270.6 calories per serving (1 Serving (220.0g)), Chef Bed of Crisp Iceberg Lettuce, Smoked Turkey Breast, Smoked Ham, Swiss Cheese and a Creamy Ranch Dressing Classic Salad, Chef is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 68.2% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 880.0mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Iceberg Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Maltodextrin, White Wine Vinegar, Egg Yolk, Salt, Sugar, Buttermilk Powder, Distilled Vinegar, Seasoning Blend [salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum], Sodium Citrate, Dextrose, Xanthan Gum, Butter [cream, Salt], Dried Garlic, Dried Onion, Spices, Mustard Flour, Natural Flavors, Modified Corn Starch), Smoked Turkey Breast (cured with: Water, Contains 2% or Less of Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid) Smoked Ham Water Added (cured with Water, Sugar, Contains 2% or Less of Salt, Sodium Lactate, Sodium Phosphates, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch and Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chef Bed of Crisp Iceberg Lettuce, Smoked Turkey Breast, Smoked Ham, Swiss Cheese and a Creamy Ranch Dressing Classic Salad, Chef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chef Bed of Crisp Iceberg Lettuce, Smoked Turkey Breast, Smoked Ham, Swiss Cheese and a Creamy Ranch Dressing Classic Salad, Chef accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 68.2% of the calories.

How long would it take to burn off the 270.6 calories in Chef Bed of Crisp Iceberg Lettuce, Smoked Turkey Breast, Smoked Ham, Swiss Cheese and a Creamy Ranch Dressing Classic Salad, Chef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.