🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gummy Neon Worms Gourmet Snacks contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (93.7% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Beet Sugar, Gelatin, Sorbitol from Fruits & Vegetables Citric Acid, Fd&c (yellow #5, Yellow #6, Red #40, Blue #2 and Blue #1), Natural and Artificial Flavors, Vegetable Oil, and Carnauba Plant Wax Used for Antistcking.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red #40
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummy Neon Worms Gourmet Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummy Neon Worms Gourmet Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 30.0 g | 11% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Gummy Neon Worms Gourmet Snacks accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Gummy Neon Worms Gourmet Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Gymnastics | 27.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummy Neon Worms Gourmet Snacks
Is Gummy Neon Worms Gourmet Snacks good for weight loss?
These gummy worms are calorie-dense for their serving size and provide minimal protein or fiber to help you feel full. With 19g of sugar per 30g serving, they're more likely to spike hunger than satisfy it, making them a poor choice for weight loss goals.
Is Gummy Neon Worms Gourmet Snacks good fuel for endurance activities?
While the carbs could theoretically provide quick energy, gummy candies aren't ideal for endurance activities because they're mostly simple sugars without supporting nutrients like electrolytes, protein, or sustained carbohydrate sources. You'd be better served by sports drinks, energy bars, or whole foods designed for athletic performance.
How might Gummy Neon Worms Gourmet Snacks affect blood sugar?
This snack will cause a rapid blood sugar spike due to the high sugar content and lack of fiber or protein to slow digestion. The crash that follows may leave you feeling tired or hungry shortly after eating.
Is Gummy Neon Worms Gourmet Snacks gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or their derivatives.
What should I watch out for with Gummy Neon Worms Gourmet Snacks?
The sugar content is the main concern—nearly two-thirds of the carbs come from added sugars. Additionally, these contain artificial food dyes (Yellow #5 and #6, Red #40, Blue #1 and #2), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
