Calories in Chipotle Habanero Tender Premium Beef Jerky

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 59.9
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 30.0 mg
  • Sodium 40.0 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chipotle Habanero Tender Premium Beef Jerky contains 59.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (63.8% of calories), which supports muscle repair and satiety. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

100% Grass-Fed Beef, Honey, Chipotle Habanero Pepper Sauce (red Ripened Jalapeno Peppers, Ripened Habanero Peppers, Vinegar, Sea Salt, Chipotle Peppers, Apple Cider Vinegar), Rice Vinegar, Garlic, Pepper.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chipotle Habanero Tender Premium Beef Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Chipotle Habanero Tender Premium Beef Jerky — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Chipotle Habanero Tender Premium Beef Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories59.9 kcal3%
Total Fat1.0 g1%
Saturated Fat0.5 g3%
Cholesterol30.0 mg10%
Sodium40.0 mg2%
Total Carbohydrate4.0 g1%
Protein11.0 g22%
Iron1.8 mg10%
Potassium210.0 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chipotle Habanero Tender Premium Beef Jerky accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 63.8% of the calories.

Carbs 23.2%
Protein 63.8%
Fat 13% Carbs 23.2% Protein 63.8%

🏃 Exercise Burn Time

How long would it take to burn off the 59.9 calories in Chipotle Habanero Tender Premium Beef Jerky? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Water Aerobics 13.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chipotle Habanero Tender Premium Beef Jerky

Is Chipotle Habanero Tender Premium Beef Jerky good for weight loss?

This jerky is quite calorie-efficient at under 60 calories per serving, with 11g of protein to help keep you satisfied. The high protein and low fat content make it a reasonable choice for weight loss, though the 3g of sugar per serving is worth noting if you're watching added sugars.

Is Chipotle Habanero Tender Premium Beef Jerky good for muscle building?

With 11g of protein in a small 28g serving, this jerky delivers a respectable protein density that supports muscle repair and recovery. It's a convenient way to add protein between meals, though you'd want to pair it with other nutrients and complete workouts for actual muscle building.

Is Chipotle Habanero Tender Premium Beef Jerky a good snack for kids?

The intense chipotle and habanero heat makes this better suited for older kids and adults with a tolerance for spicy foods rather than younger children.

Is Chipotle Habanero Tender Premium Beef Jerky gluten-free?

Yes, based on the ingredient list, this jerky contains no gluten-containing grains or additives.

What diets does Chipotle Habanero Tender Premium Beef Jerky suit?

This works well for paleo, keto, carnivore, and high-protein diets. It's also suitable for most whole-food-focused eating patterns, though those avoiding spicy foods would want to skip it.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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