🧪 Nutrition Facts
- Calories 141.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 271.9 mg
- Potassium 82.7 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lime Cucumber Flavored Thirst Quencher contains 141.8 calories per serving (591.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Gum Arabic, Natural and Artificial Flavor, Glycerol Ester of Rosin, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lime Cucumber Flavored Thirst Quencher — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lime Cucumber Flavored Thirst Quencher contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 141.8 kcal | 7.1% |
| Sodium | 271.9 mg | 12% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 34.0 g | 68% |
| Potassium | 82.7 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lime Cucumber Flavored Thirst Quencher accounts for 7.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 141.8 calories in Lime Cucumber Flavored Thirst Quencher? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.7 min |
| Walking: 17 minutes per mile | 24.5 min |
| Cycling (Low Intensity) | 15.5 min |
| HIIT | 13.1 min |
| Swimming (Moderate Intensity) | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lime Cucumber Flavored Thirst Quencher
Is Lime Cucumber Flavored Thirst Quencher good for weight loss?
This drink isn't ideal for weight loss since it provides 142 calories per bottle with virtually no protein or fiber to keep you satisfied. The 34g of sugar accounts for nearly all the calories, making it easy to consume without much nutritional benefit.
Is Lime Cucumber Flavored Thirst Quencher good fuel for endurance activities?
For endurance activities, this beverage could work as a quick carbohydrate source during longer efforts since it contains 36g of carbs and some sodium for electrolyte replacement. However, the lack of more balanced electrolytes (like potassium at only 82.7mg) means it's not optimized compared to dedicated sports drinks.
How might Lime Cucumber Flavored Thirst Quencher affect blood sugar?
With 34g of simple sugars and minimal fiber or protein, this drink will cause a fairly rapid blood sugar spike. This makes it less suitable if you're managing blood sugar levels or trying to maintain steady energy.
What diets does Lime Cucumber Flavored Thirst Quencher suit?
This fits high-sugar restricted diets poorly. It's suitable mainly for those seeking quick carbohydrates during intense physical activity, but not recommended for keto, low-carb, diabetic-friendly, or weight-loss focused eating patterns.
What should I watch out for with Lime Cucumber Flavored Thirst Quencher?
The sugar content is substantial at 34g per bottle—that's about 9 teaspoons of sugar. If you're drinking this regularly, it can add up quickly and may contribute to blood sugar spikes and excess calorie intake throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
