Calories in Mexican Chipotle Hot Chocolate Plant Protein Bar

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.0
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 100.0 mg
  • Potassium 84.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 36.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.0 calories per serving (1 Serving (40.0g)), Mexican Chipotle Hot Chocolate Plant Protein Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (46% of calories), with a good 3.0g of dietary fiber.

📝 Ingredients

Pea Crisp (pea Protein, Rice Starch), Tapioca Syrup, Organic Semi-Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Roasted Sunflower Seed, Organic Vegetable Glycerin, Chicory Root Fiber, Hydrolyzed Pea Protein, Chickpeas, Organic Quinoa, Chocolate, Alkalized Cocoa, Natural Flavors, Himalayan Pink Salt, Sunflower Lecithin, Cinnamon, Chili Pepper.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Mexican Chipotle Hot Chocolate Plant Protein Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.0 kcal8.5%
Total Fat6.0 g8%
Saturated Fat2.5 g12%
Sodium100.0 mg4%
Total Carbohydrate20.0 g7%
Dietary Fiber3.0 g11%
Total Sugars7.0 g14%
Protein10.0 g20%
Calcium36.8 mg3%
Iron1.0 mg6%
Potassium84.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Mexican Chipotle Hot Chocolate Plant Protein Bar accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.

Fat 31%
Carbs 46%
Protein 23%
Fat 31% Carbs 46% Protein 23%

🏃 Exercise Burn Time

How long would it take to burn off the 170.0 calories in Mexican Chipotle Hot Chocolate Plant Protein Bar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Climbing Stairs (Moderate) 20.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Mexican Chipotle Hot Chocolate Plant Protein Bar

Is Mexican Chipotle Hot Chocolate Plant Protein Bar good for weight loss?

At 170 calories with 10g of protein and 3g of fiber per bar, this could be a reasonable snack option for weight loss. The protein and fiber content helps with satiety, though you'd want to monitor overall daily intake since the bar still contains 20g of carbs and 7g of sugar.

Is Mexican Chipotle Hot Chocolate Plant Protein Bar good for muscle building?

The 10g of plant-based protein per bar is a modest contribution to muscle building, but you'd likely need additional protein sources throughout the day to meet higher protein requirements for strength training. Combined with regular exercise and adequate total daily protein intake, this bar could serve as part of your post-workout routine.

Is Mexican Chipotle Hot Chocolate Plant Protein Bar good post-workout fuel?

This bar works reasonably well post-workout with its 10g protein and 20g carbs to replenish energy and support muscle recovery. The simple carbs from tapioca syrup and fruit provide quick glucose, though pairing it with additional food might be more satisfying after intense exercise.

Is Mexican Chipotle Hot Chocolate Plant Protein Bar suitable for people with lactose intolerance?

This bar is suitable for people with lactose intolerance, as the ingredient list contains no milk or milk-derived products despite the chocolate content.

Is Mexican Chipotle Hot Chocolate Plant Protein Bar gluten-free?

The bar appears to be gluten-free based on its ingredients, which include pea protein, rice starch, and other naturally gluten-free components with no wheat or barley present. However, always check the packaging for certified gluten-free labeling if you have celiac disease or severe gluten sensitivity.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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