🧪 Nutrition Facts
- Calories 71.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Raspberry Lemon Guayusa Green Tea Energy Hemp Infused Herbal Tea contains 71.0 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Triple Filtered Water, Organic Cane Sugar, Organic Lemon Juice Concentrate, Organic Natural Lemon Flavor, Natural Flavors, Guayusa Extract, Organic Green Tea Extract, Citric Acid, Full Spectrum Hemp Extract & Organic Caffeine from Green Coffee.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Raspberry Lemon Guayusa Green Tea Energy Hemp Infused Herbal Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raspberry Lemon Guayusa Green Tea Energy Hemp Infused Herbal Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raspberry Lemon Guayusa Green Tea Energy Hemp Infused Herbal Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71.0 kcal | 3.6% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 17.0 g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Raspberry Lemon Guayusa Green Tea Energy Hemp Infused Herbal Tea accounts for 3.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 71.0 calories in Raspberry Lemon Guayusa Green Tea Energy Hemp Infused Herbal Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.3 min |
| Cycling (Low Intensity) | 7.8 min |
| HIIT | 6.6 min |
| Badminton | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Raspberry Lemon Guayusa Green Tea Energy Hemp Infused Herbal Tea
Is Raspberry Lemon Guayusa Green Tea Energy Hemp Infused Herbal Tea good for weight loss?
At 71 calories per serving, this tea is relatively low-calorie, but the 17g of added sugar is a significant drawback for weight loss efforts. You'd be better off choosing unsweetened tea or water if calorie and sugar control are your goals.
How might Raspberry Lemon Guayusa Green Tea Energy Hemp Infused Herbal Tea affect blood sugar?
This beverage will likely cause a rapid blood sugar spike due to 17g of simple sugar with no accompanying fiber or protein to slow absorption. People managing diabetes or prediabetes should avoid it.
What diets does Raspberry Lemon Guayusa Green Tea Energy Hemp Infused Herbal Tea suit?
This tea works well for paleo and keto diets only if you remove the sugar—though that defeats the purpose of the product. It's suitable for standard omnivore diets in moderation, though the high sugar content makes it less ideal for low-sugar or whole-food-focused approaches.
What should I watch out for with Raspberry Lemon Guayusa Green Tea Energy Hemp Infused Herbal Tea?
The entire 17g of carbohydrates comes from sugar, with no fiber to offset it. The combination of caffeine from both green tea and green coffee extract means this drink packs a substantial caffeine dose, which may cause jitteriness or sleep disruption if consumed later in the day.
What does Raspberry Lemon Guayusa Green Tea Energy Hemp Infused Herbal Tea pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, nuts, or eggs to help moderate the blood sugar impact from the sugar. A balanced breakfast with whole grains and healthy fats would also help stabilize your energy after the caffeine and sugar hit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
