Calories in Honey Bbq Smoked Beef

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 30.0 mg
  • Sodium 350.0 mg
  • Potassium 10.1 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Honey Bbq Smoked Beef contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (47.1% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Honey, Bbq Seasoning (sugar, Salt Onion, and Garlic Powder, Smoke Flavoring(maltodextrin, Natural Smoke Flavor), Molasses Granules (refiners Syrup, Cane Mill Molasses, Cane Caramel Color), Spices, Paprika, Citric Acid, Spice Extractives), Brown Sugar, Less than 2%: Cultured Celery Powder, Sea Salt.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Honey Bbq Smoked Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Honey Bbq Smoked Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.1 kcal4%
Total Fat1.0 g1%
Cholesterol30.0 mg10%
Sodium350.0 mg15%
Total Carbohydrate10.0 g4%
Total Sugars10.0 g20%
Protein9.0 g18%
Calcium10.1 mg1%
Iron0.9 mg5%
Potassium10.1 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Honey Bbq Smoked Beef accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.1% of the calories.

Carbs 47.1%
Protein 42.4%
Fat 10.6% Carbs 47.1% Protein 42.4%

🏃 Exercise Burn Time

How long would it take to burn off the 80.1 calories in Honey Bbq Smoked Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Lifting Weights 12.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Honey Bbq Smoked Beef

Is Honey Bbq Smoked Beef good for weight loss?

At 80 calories per ounce with 9g of protein, this beef snack can fit into a weight loss plan if portions are controlled. The high protein content helps with satiety, though the 10g of sugar and 350mg of sodium per serving are factors to keep in mind.

Is Honey Bbq Smoked Beef good for muscle building?

With 9g of protein in a single 28g serving, this smoked beef is a solid protein source for muscle recovery and building. The minimal fat and carbs make it a lean option to include alongside your training routine.

Is Honey Bbq Smoked Beef a good snack for kids?

It's a reasonable snack for kids who enjoy savory foods, though the high sugar and sodium levels mean it shouldn't be an everyday choice. The protein makes it more nutritious than many typical kids' snacks.

Is Honey Bbq Smoked Beef gluten-free?

Based on the ingredient list, this product appears to be gluten-free, though it's always worth checking the manufacturer's certification if you have celiac disease or severe sensitivity.

What diets does Honey Bbq Smoked Beef suit?

This works well for paleo, keto (in moderation due to sugar content), and high-protein diets. The high sodium content makes it less ideal for low-sodium diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Why Your Fitness Tracker's Calorie Estimate Is Wrong Why Your Fitness Tracker's Calorie Estimate Is Wrong

If your smartwatch tells you that you burned 500 calories on your run, the real number could be anywhere from 350 to 700. Multiple research studies have shown that consumer fitness trackers — Apple Watch, Fitbit, Garmin, Whoop — are routinely inaccurate at estimating calorie burn, often by 20-50% and sometimes by 90% or more.

Read Post →