Calories in Oriental Delight Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roast Sesame Sticks, Honey Roasted Peanuts, Oriental Rice Crackers Trail Mix

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 159.9 mg
  • Potassium 150.1 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Oriental Delight Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roast Sesame Sticks, Honey Roasted Peanuts, Oriental Rice Crackers Trail Mix is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 60.7% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Wasabi Soy Flavored Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Contains Less than 2% of the Following: Sugar, Salt, Dehydrated Soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Onion Powder, Garlic Powder, Natural Flavors [including Mustard], Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Wasabi Powder, Tocopherols [preservative], Natural Smoke Flavor), Wasabi Peas (peas, Corn Starch, Wasabi Flavor [horseradish, Gum Arabic, Maltodextrin, Modified Starch, Cyclodextrin], Sugar, Palm Oil, Sea Salt, Artificial Colors [yellow 5 & Blue 1]), Honey Roast Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Sugar, Sesame Seeds, Bulgur Wheat, Contains Less than 2% of the Following; Honey, Salt, Soy Protein Concentrate, Modified Potato Starch, Maltodextrin, Turmeric and Beet Powder [color], Xanthan Gum), Honey Roast Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin and Xanthan Gum), Rice Crackers (rice, Soy Sauce [water, Soybean, Salt, Wheat], Sugar, Modified Tapioca Starch, Black Sesame Seeds, Seaweed, Paprika Oleoresin [color], Chili Powder), Chili Bits (rice, Soy Sauce [water, Soybean, Salt, Wheat], Sugar, Modified Tapioca Starch, Paprika Oleoresin [color], Chili Powder).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Yellow 5, Blue 1

Emulsifiers / Stabilisers: Xanthan Gum, Gum Arabic, Modified Starch, Modified Tapioca Starch, Modified Potato Starch

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Oriental Delight Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roast Sesame Sticks, Honey Roasted Peanuts, Oriental Rice Crackers Trail Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Oriental Delight Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roast Sesame Sticks, Honey Roasted Peanuts, Oriental Rice Crackers Trail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat11.0 g14%
Saturated Fat1.5 g8%
Sodium159.9 mg7%
Total Carbohydrate10.0 g4%
Dietary Fiber2.0 g7%
Protein6.0 g12%
Calcium30.0 mg2%
Iron0.6 mg3%
Potassium150.1 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Oriental Delight Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roast Sesame Sticks, Honey Roasted Peanuts, Oriental Rice Crackers Trail Mix accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.7% of the calories.

Fat 60.7%
Carbs 24.5%
Fat 60.7% Carbs 24.5% Protein 14.7%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Oriental Delight Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roast Sesame Sticks, Honey Roasted Peanuts, Oriental Rice Crackers Trail Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Chopping Wood 23.1 min

Find more information on calories burned doing popular exercises.

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