🧪 Nutrition Facts
- Calories 260.0
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 10.0 mg
- Sodium 30.0 mg
- Potassium 112.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 29.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 77.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.0 calories per serving (1 Serving (50.0g)), Fizzy Popping Candy in Cherry Soda Flavored Milk Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (49% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla Flavor), Popping Candy (sucrose, Lactose [milk], Corn Syrup Solids, Processed with Carbon Dioxide for Popping Effect), Citric Acid, Natural and Artificial Cherry Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fizzy Popping Candy in Cherry Soda Flavored Milk Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fizzy Popping Candy in Cherry Soda Flavored Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.0 kcal | 13% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 77.0 mg | 6% |
| Iron | 1.0 mg | 6% |
| Potassium | 112.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fizzy Popping Candy in Cherry Soda Flavored Milk Chocolate accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.0 calories in Fizzy Popping Candy in Cherry Soda Flavored Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Basketball: General | 42.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fizzy Popping Candy in Cherry Soda Flavored Milk Chocolate
How might Fizzy Popping Candy in Cherry Soda Flavored Milk Chocolate affect blood sugar?
The high sugar content with minimal fiber means this will cause a rapid spike in blood sugar. If you have blood sugar concerns, this isn't an ideal choice.
Is Fizzy Popping Candy in Cherry Soda Flavored Milk Chocolate heart-healthy?
The saturated fat content at 8g per serving is notable, though the portion is small. Enjoying this occasionally as a treat is fine, but it's not something to eat regularly if you're watching your heart health.
Is Fizzy Popping Candy in Cherry Soda Flavored Milk Chocolate suitable for people with lactose intolerance?
This product contains milk in both the chocolate base and the popping candy component, so it's not suitable for people with lactose intolerance.
Is Fizzy Popping Candy in Cherry Soda Flavored Milk Chocolate gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients, though you should check the packaging for allergen statements and manufacturing details to be certain.
What should I watch out for with Fizzy Popping Candy in Cherry Soda Flavored Milk Chocolate?
This candy is very high in sugar at 29g per 50g serving—nearly three-quarters of the product is sugar. With only 1g of fiber and 3g of protein, it won't help you feel full, making it easy to overconsume.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
