🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 169.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bourbon Barbecue Flavored Gourmet Sauce is a very low-calorie food at 50.0 calories per serving (1 Serving (37.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Apple Cider Vinegar, Molasses, Distilled Vinegar, Mustard Seed, Caramel (color), Salt, Dried Onions, Xanthan Gum, Natural Smoke Flavor, Natural Bourbon Flavor, Potassium Sorbate (preservative), Turmeric, Paprika Powder
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bourbon Barbecue Flavored Gourmet Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bourbon Barbecue Flavored Gourmet Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 169.8 mg | 7% |
| Total Carbohydrate | 12.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bourbon Barbecue Flavored Gourmet Sauce accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Bourbon Barbecue Flavored Gourmet Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Boxing | 5.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bourbon Barbecue Flavored Gourmet Sauce
Is Bourbon Barbecue Flavored Gourmet Sauce good for weight loss?
This sauce is very low in calories at 50 per serving, so it won't derail weight loss efforts when used in moderation. However, nearly all its calories come from sugar (11g per serving), so portion control matters—using it as a condiment rather than a main component works best.
Is Bourbon Barbecue Flavored Gourmet Sauce a good snack for kids?
Kids typically enjoy barbecue sauce, and this one has a familiar sweet-smoky flavor without spicy heat. The sugar content is something parents should note if managing kids' sugar intake.
What diets does Bourbon Barbecue Flavored Gourmet Sauce suit?
It suits most diets including keto and low-carb when used sparingly, though the 12g carbs and 11g sugar per serving may add up quickly. Vegan and vegetarian diets work well with this sauce since it contains no animal products.
What does Bourbon Barbecue Flavored Gourmet Sauce pair well with for a balanced meal?
Pair this with grilled chicken, pulled pork, or ribs to create classic barbecue dishes. It also works as a dipping sauce for grilled vegetables or a glaze for baked beans to round out a barbecue meal.
How does Bourbon Barbecue Flavored Gourmet Sauce fit into a balanced diet?
As a condiment, this sauce adds flavor without significant nutritional contribution—it provides no protein, fat, or meaningful micronutrients. Use it to enhance protein-rich mains and vegetable sides rather than relying on it as a nutritional component of your meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
