🧪 Nutrition Facts
- Calories 30.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caramel Toffee Flavor Almond Milk Creamer is a very low-calorie food at 30.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (69% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almond Milk (water, Almonds), Cane Sugar, Coconut Oil, Pea Protein, Baking Soda, Natural Flavor, Gellan Gum, Guar Gum (from the Guar Plant).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Toffee Flavor Almond Milk Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Toffee Flavor Almond Milk Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 5.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Toffee Flavor Almond Milk Creamer accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Caramel Toffee Flavor Almond Milk Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| MMA | 2.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Toffee Flavor Almond Milk Creamer
Is Caramel Toffee Flavor Almond Milk Creamer good for weight loss?
At 30 calories per tablespoon with 5g of sugar, this creamer is relatively light for occasional use in coffee or tea. However, the added sugar means it's best used sparingly if you're watching your intake, since a few tablespoons can add up quickly.
Is Caramel Toffee Flavor Almond Milk Creamer a good snack for kids?
The creamer itself isn't typically something kids consume directly, but if they're having sweetened beverages, this almond-based option is gentler than dairy creamers. The natural caramel toffee flavor appeals to kids who like sweeter tastes.
Is Caramel Toffee Flavor Almond Milk Creamer suitable for people with lactose intolerance?
This is an excellent choice for people with lactose intolerance, as it's made from almond milk rather than dairy. It contains no milk products whatsoever.
What diets does Caramel Toffee Flavor Almond Milk Creamer suit?
Works well for vegan, dairy-free, and plant-based diets. It's also suitable for paleo diets due to the almond base, though some may avoid it for the added sugars and baking soda.
What does Caramel Toffee Flavor Almond Milk Creamer pair well with for a balanced meal?
Use this in coffee, tea, or hot chocolate for a sweet, creamy beverage. It would also work in smoothies or blended drinks if you want to add creaminess without dairy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
