🧪 Nutrition Facts
- Calories 723.9
- Total Fat 21.2 g
- Saturated Fat 4.2 g
- Cholesterol 102.3 mg
- Sodium 1542.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 92.9 g
- Dietary Fiber 5.7 g
- Sugars 16.4 g
- Protein 44.2 g
- Vitamin A 2198.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 723.9 calories per serving (1 Serving (379.0g)), Thai Peanut Chicken Noodle Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 92.9g per serving (50.3% of calories), with a good 5.7g of dietary fiber. One thing to note: a single serving contains 1542.5mg of sodium (67% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Udon Noodle(organic Wheat Flour, Water, Salt), Chicken (water, Marinade,[lemon Juice, Vinegar], Salt), Thai Peanut Sauce (teriyaki [water, Sugar, Soy Sauce(water, Wheat, Soybeans, Salt), Salted Sake, Mod Food Starch, Vinegar,ginger, Salt, Caramel Color, Xanthan Gum, Garlic, Spice], Water, Peanut Butter(peanuts, Dextrose, Hydrogenated Cotton Seed Oil, Rapeseed Oil, Salt), Sriracha[chili, Sugar, Salt, Garlic, Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Sesame Seeds), Cabbage, Carrot, Peanuts, Zucchini, Broccoli, Green Onion, Sesame Seeds, Cilantro.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Bisulfite
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thai Peanut Chicken Noodle Bowl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thai Peanut Chicken Noodle Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 723.9 kcal | 36.2% |
| Total Fat | 21.2 g | 27% |
| Saturated Fat | 4.2 g | 21% |
| Cholesterol | 102.3 mg | 34% |
| Sodium | 1542.5 mg | 67% ⚠️ |
| Total Carbohydrate | 92.9 g | 34% |
| Dietary Fiber | 5.7 g | 20% ✅ |
| Protein | 44.2 g | 88% ✅ |
| Vitamin C | 11.4 mg | 13% |
| Calcium | 49.3 mg | 4% |
| Iron | 4.3 mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thai Peanut Chicken Noodle Bowl accounts for 36.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 723.9 calories in Thai Peanut Chicken Noodle Bowl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 54.7 min |
| Walking: 17 minutes per mile | 124.9 min |
| Cycling (Low Intensity) | 79.2 min |
| HIIT | 67.1 min |
| Boxing | 74.6 min |
Find more information on calories burned doing popular exercises.
