🧪 Nutrition Facts
- Calories 471.0
- Total Fat 27.0 g
- Saturated Fat 16.0 g
- Cholesterol 100.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 3.0 g
- Sugars 22.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 471.0 calories per serving (1 Serving (100.0g)), Cinnamon Babka, Cinnamon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (27.0g, 51.6% of calories), including 16.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Butter, Cane Sugar, Milk, Eggs, Ground Cinnamon, Brown Sugar, Water, Vanilla Extract, Yeast and Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cinnamon Babka, Cinnamon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cinnamon Babka, Cinnamon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cinnamon Babka, Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 471.0 kcal | 23.5% |
| Total Fat | 27.0 g | 35% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 100.0 mg | 33% |
| Sodium | 95.0 mg | 4% |
| Total Carbohydrate | 52.0 g | 19% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cinnamon Babka, Cinnamon accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 471.0 calories in Cinnamon Babka, Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 35.6 min |
| Walking: 17 minutes per mile | 81.3 min |
| Cycling (Low Intensity) | 51.5 min |
| HIIT | 43.6 min |
| Stationary Bike (Moderate Intensity) | 49.8 min |
Find more information on calories burned doing popular exercises.
