🧪 Nutrition Facts
- Calories 200.0
- Total Fat 8.0 g
- Saturated Fat 3.4 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 187.9 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 10.0 g
- Sugars 8.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.2 mg
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (43.0g)), Smokey + Bold Kansas City Bbq Whole & Crunchy Mushroom Crisps, Smokey + Bold Kansas City Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (55.8% of calories), with a good 10.0g of dietary fiber. It's a good source of dietary fiber at 10.0g per serving (36% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shitake Mushroom, Sunflower Oil and or Palm Fruit Oil Maltose, Salt, Tomato Powder Maltodextrin (tapioca), Molasses Powder (molasses, Maltodextrin), White Distilled Vinegar (maltodextrin, Dehydrated Onion Yeast Extract, Mustard Powder (vinegar Mustard Seed, Salt) and Rice Maltodextrin), Contains Less than 0.5%, Flavors, Dehydrated Garlic, Canola Oil, Silicon Dioxide, Citric Acid, Paprika.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smokey + Bold Kansas City Bbq Whole & Crunchy Mushroom Crisps, Smokey + Bold Kansas City Bbq — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smokey + Bold Kansas City Bbq Whole & Crunchy Mushroom Crisps, Smokey + Bold Kansas City Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.4 g | 17% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 10.0 g | 36% ✅ |
| Protein | 5.0 g | 10% |
| Potassium | 187.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Smokey + Bold Kansas City Bbq Whole & Crunchy Mushroom Crisps, Smokey + Bold Kansas City Bbq accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Smokey + Bold Kansas City Bbq Whole & Crunchy Mushroom Crisps, Smokey + Bold Kansas City Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Squats (High Intensity) | 18.5 min |
Find more information on calories burned doing popular exercises.
