Calories in Dark Chocolate Caramel Peanut Nougat Bar, Dark Chocolate Caramel Peanut

📏 Serving Size: 1 Serving (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.1
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 64.9 mg
  • Potassium 79.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.1 calories per serving (1 Serving (34.0g)), Dark Chocolate Caramel Peanut Nougat Bar, Dark Chocolate Caramel Peanut is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (47.5% of calories), of which 11.0g are sugars.

📝 Ingredients

Organic Cassava Syrup, Dark Chocolate (cocoa Beans++, Cane Sugar, Cocoa Sunflower Lecithin, Vanilla Beans), Organic Peanuts, Organic Cane Sugar++, Organic Palm Almonds, Organic Pea Protein, Organic Powdered Sugar++, Less than 0.5% Cashews, Vanilla Extract, Sea Salt Sunflower Lecithin, Organic Grass-Fed Whey Protein, Organic

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Dark Chocolate Caramel Peanut Nougat Bar, Dark Chocolate Caramel Peanut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.1 kcal8%
Total Fat8.0 g10%
Saturated Fat3.0 g15%
Sodium64.9 mg3%
Total Carbohydrate19.0 g7%
Protein3.0 g6%
Calcium9.9 mg1%
Iron0.8 mg4%
Potassium79.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dark Chocolate Caramel Peanut Nougat Bar, Dark Chocolate Caramel Peanut accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Fat 45%
Carbs 47.5%
Fat 45% Carbs 47.5% Protein 7.5%

🏃 Exercise Burn Time

How long would it take to burn off the 160.1 calories in Dark Chocolate Caramel Peanut Nougat Bar, Dark Chocolate Caramel Peanut? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Softball 30.1 min

Find more information on calories burned doing popular exercises.

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