Calories in Tres Leches Style Dessert Cup, Tres Leches

With 220.2 calories per serving (1 Serving (85.0g)), Tres Leches Style Dessert Cup, Tres Leches is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (59.3% of calories), of which 21.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Skim Milk, Sugar, Eggs, Wheat Flour, Hydrogenated Palm Kernel Oil, Corn Syrup, Contains Less than 2% of the Following: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean Oil, High Fructose Corn Syrup, Cornstarch, Dextrose, Maltodextrin, Mono and Diglycerides, Whole Wheat Flour, Sodium Caseinate, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Salt, Dipotassium Phosphate, Polysorbate 60, Natural Flavor, Artificial Flavor, Soy Lecithin, Carbohydrate Gum, Molasses, Carrageenan, Datem, to Preserve Freshness (potassium Sorbate), Soy Protein Concentrate, Honey, Polyglycerol Esters of Fatty Acids, Xanthan Gum, Artificial Colors (yellow 5, Yellow 6, Red 40), Colored with Beta Carotene.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Tres Leches Style Dessert Cup, Tres Leches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tres Leches Style Dessert Cup, Tres Leches accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

How long would it take to burn off the 220.2 calories in Tres Leches Style Dessert Cup, Tres Leches? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.