Calories in Tres Leches Style Soaked Sponge Cake Topped with Whipped Icing and Strawberry Flavored Drizzle, Tres Leches

📏 Serving Size: 1 CAKE (156.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 369.7
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 115.4 mg
  • Sodium 149.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 0.9 g
  • Sugars 40.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 369.7 calories per serving (1 CAKE (156.0g)), Tres Leches Style Soaked Sponge Cake Topped with Whipped Icing and Strawberry Flavored Drizzle, Tres Leches is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 58.0g per serving (63% of calories), of which 40.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Skim Milk, Sugar, Enriched Bleached Wheat Flour with Added Zinc (flour, Niacin, Iron as Ferrous Sulfate, Zinc Oxide, Thiamine Mono- Nitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid Added as a Dough Conditioner), Water, Eggs, High Fructose Corn Syrup, Strawberry Filling Artificially Flavored (sugar, Strawberry Puree [water, Strawberries], High Fructose Corn Syrup, Modified Cornstarch, Xanthan Gum, Locust Bean Gum, Artificial Flavor, Citric Acid, Artificial Colors [red 40, Blue 1], Hydrogenated Coconut Oil, to Preserve Freshness [sodium Benzoate]), Egg Yolks, Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less than 2% of the Following: Palm Kernel Oil, Palm Oil, Leavening (calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Mono- Calcium Phosphate, Sodium Acid Pyrophosphate), Distilled Monoglycerides, Salt, Cinnamon, Sodium Caseinate, Modified Cornstarch, Dipotassium Phosphate, Mono and Diglycerides, Polysorbate 60, Artificial Flavor, to Preserve Freshness (potassium Sorbate, Sodium Propionate, Tbhq, Citric Acid), Fumaric Acid, Carbohydrate Gum, Cellulose Gum, Natural Flavor, Xanthan Gum, Carrageenan, Polyglycerol Esters of Fatty Acids, Artificial Colors (yellow 5, Yellow 6, Red 40), Colored with (beta Carotene, Turmeric and Annatto Extracts), Soybean Oil.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Tbhq, Sodium Propionate

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Monoglycerides, Diglycerides, Distilled Monoglycerides, Cellulose Gum, Xanthan Gum, Locust Bean Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Zinc Oxide, Calcium Carbonate, Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Tres Leches Style Soaked Sponge Cake Topped with Whipped Icing and Strawberry Flavored Drizzle, Tres Leches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories369.7 kcal18.5%
Total Fat12.0 g15%
Saturated Fat8.0 g40%
Cholesterol115.4 mg38%
Sodium149.8 mg7%
Total Carbohydrate58.0 g21%
Dietary Fiber0.9 g3%
Protein7.0 g14%
Calcium149.8 mg12%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Tres Leches Style Soaked Sponge Cake Topped with Whipped Icing and Strawberry Flavored Drizzle, Tres Leches accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.

Fat 29.3%
Carbs 63%
Fat 29.3% Carbs 63% Protein 7.6%

🏃 Exercise Burn Time

How long would it take to burn off the 369.7 calories in Tres Leches Style Soaked Sponge Cake Topped with Whipped Icing and Strawberry Flavored Drizzle, Tres Leches? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.4 min
HIIT 34.2 min
Mountain Climbers 34.2 min

Find more information on calories burned doing popular exercises.

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