Calories in Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs Bites, Crunchy Shrimp

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 220.2
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 50.2 mg
  • Sodium 659.6 mg
  • Potassium 126.7 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 34.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 220.2 calories per serving (1 Serving (85.0g)), Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs Bites, Crunchy Shrimp is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (50% of calories). One thing to note: a single serving contains 659.6mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Shrimp, Bleached Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Yellow Corn Flour, Contains 2% or Less of: Salt, Green Onion, Sugar, Rice Flour, Modified Corn Starch, Maltodextrin (egg), Garlic Powder, Soy Sauce (wheat, Soybeans, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Yeast, Yeast Extract, Corn Starch, Spices, Natural Flavors, Extractives of Cabbage, Rice Vinegar Solids, Whey, Citric Acid, Honey, Vinegar Solids, Sesame Oil, Sodium Bisulfite (as a Preservative).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Bisulfite

Emulsifiers / Stabilisers: Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs Bites, Crunchy Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories220.2 kcal11%
Total Fat8.0 g10%
Saturated Fat1.5 g7%
Cholesterol50.2 mg17%
Sodium659.6 mg29% ⚠️
Total Carbohydrate27.0 g10%
Dietary Fiber1.0 g4%
Protein9.0 g18%
Calcium34.0 mg3%
Iron1.0 mg6%
Potassium126.7 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs Bites, Crunchy Shrimp accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Fat 33.3%
Carbs 50%
Protein 16.7%
Fat 33.3% Carbs 50% Protein 16.7%

🏃 Exercise Burn Time

How long would it take to burn off the 220.2 calories in Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs Bites, Crunchy Shrimp? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.6 min
Walking: 17 minutes per mile 38.0 min
Cycling (Low Intensity) 24.1 min
HIIT 20.4 min
Surfing general 57.6 min

Find more information on calories burned doing popular exercises.

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