🧪 Nutrition Facts
- Calories 37.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 229.8 mg
- Potassium 22.8 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Queso Criollo Salsita Lista, Queso Criollo is a very low-calorie food at 37.8 calories per serving (1 Serving (60.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (53.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Concentrate, Diced Tomato (11 %), Sugar, Vegetable Oil (may Contain One or More of the Following: Soybean Oil, Cottonseed Oil or Sunflower Oil), Cheese (1.2%) (milk), Modified Starch (stabilizer), Salt, Monosodium Glutamate (flavor Enhancer), Natural Cheese Flavor, Garlic Powder, Spices, Onion Powder, Citric Acid and Malic Acid (acidity Regulators).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Starch
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Queso Criollo Salsita Lista, Queso Criollo — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Queso Criollo Salsita Lista, Queso Criollo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 37.8 kcal | 1.9% |
| Total Fat | 1.5 g | 2% |
| Sodium | 229.8 mg | 10% |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 10.8 mg | 1% |
| Potassium | 22.8 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Queso Criollo Salsita Lista, Queso Criollo accounts for 1.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 37.8 calories in Queso Criollo Salsita Lista, Queso Criollo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.9 min |
| Walking: 17 minutes per mile | 6.5 min |
| Cycling (Low Intensity) | 4.1 min |
| HIIT | 3.5 min |
| Badminton | 5.4 min |
Find more information on calories burned doing popular exercises.
