Calories in Peach Rings Flavored Soft & Chewy Candy

📏 Serving Size: 1 Serving (27.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Peach Rings Flavored Soft & Chewy Candy contains 89.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (95.7% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Gelatin, Citric Acid, White Grape Juice from Concentrate, Sorbitol, Natural & Artificial, Flavors, Artificial Colors (yellow 5, Yellow 6, Red 40).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours

Artificial Sweeteners: Sorbitol

Artificial Colours: Red 40, Yellow 5, Yellow 6

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Peach Rings Flavored Soft & Chewy Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Peach Rings Flavored Soft & Chewy Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Total Carbohydrate22.0 g8%
Total Sugars17.0 g34%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Peach Rings Flavored Soft & Chewy Candy accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.7% of the calories.

Carbs 95.7%
Carbs 95.7% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Peach Rings Flavored Soft & Chewy Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Running: 8 minutes per mile 5.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Peach Rings Flavored Soft & Chewy Candy

Is Peach Rings Flavored Soft & Chewy Candy good for weight loss?

This candy is calorie-dense for its serving size and provides almost no protein or fat to create satiety, making it easy to overeat. With 17g of sugar in a small 27g serving, it offers minimal nutritional value for weight loss efforts.

How might Peach Rings Flavored Soft & Chewy Candy affect blood sugar?

This candy will cause a rapid blood sugar spike due to its high sugar content and simple carbohydrates with virtually no fiber or protein to slow absorption. It's not suitable for managing blood sugar levels.

Is Peach Rings Flavored Soft & Chewy Candy gluten-free?

Yes, the ingredient list contains no gluten-containing items.

What diets does Peach Rings Flavored Soft & Chewy Candy suit?

This candy is poorly suited to most structured diets. It doesn't align with keto, paleo, low-sugar, or weight loss approaches due to its high sugar and minimal nutritional density.

What should I watch out for with Peach Rings Flavored Soft & Chewy Candy?

The sugar content is the main concern—17g per serving is substantial, especially if you eat more than one portion. Artificial colors (Yellow 5, Yellow 6, Red 40) may be worth avoiding if you're sensitive to food dyes.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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