🧪 Nutrition Facts
- Calories 180.2
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.1 mg
- Sodium 219.8 mg
- Potassium 209.7 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.2 calories per serving (1 Serving (67.0g)), Vanilla Flavored Brioche Holiday Star is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (64.1% of calories), of which 9.0g are sugars.
📝 Ingredients
Vanilla Filling (water, Sugar, Modified Potato Starch, Egg Whites, Milk, Whey, Natural and Artificial Flavorings, Maltodextrin, Xanthan Gum, Beta-Carotene Color), Unbleached Wheat Flour, Vegetable Oil (palm and Canola), Eggs, Sugar, Invert Sugar, Egg Whites, Bakers Yeast, Salt, Wheat Gluten, Natural and Artificial Flavorings, Mono- and Diglycerides, Skim Milk, Milk Proteins, Calcium Propionate (preservative), Dried Yeast, Sorbic Acid (preservative), Datem, Beta-Carotene Color.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Calcium Propionate
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Datem, Xanthan Gum, Modified Potato Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Flavored Brioche Holiday Star — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Flavored Brioche Holiday Star contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.2 kcal | 9% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 219.8 mg | 10% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Protein | 5.0 g | 10% |
| Calcium | 40.2 mg | 3% |
| Iron | 0.4 mg | 2% |
| Potassium | 209.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vanilla Flavored Brioche Holiday Star accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.2 calories in Vanilla Flavored Brioche Holiday Star? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Barre | 35.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Flavored Brioche Holiday Star
Is Vanilla Flavored Brioche Holiday Star good for weight loss?
At 180 calories per serving with 29g of carbs and only 1g of fiber, this brioche is fairly calorie-dense for its size and won't keep you feeling full for long. It's better enjoyed as an occasional treat rather than a regular snack if you're watching your weight.
Is Vanilla Flavored Brioche Holiday Star a good snack for kids?
Kids typically enjoy the vanilla flavor and soft texture of brioche, and at 180 calories it's a reasonable portion-controlled treat. The 9g of sugar is moderate for a dessert or special occasion pastry, though it's worth keeping in mind if your child's having other sweets that day.
Is Vanilla Flavored Brioche Holiday Star suitable for people with lactose intolerance?
This isn't suitable for people with lactose intolerance, as it contains milk, whey, and milk proteins throughout both the filling and the dough.
Is Vanilla Flavored Brioche Holiday Star gluten-free?
No, this contains unbleached wheat flour and wheat gluten, making it unsuitable for anyone avoiding gluten.
What diets does Vanilla Flavored Brioche Holiday Star suit?
This brioche works for omnivorous and vegetarian diets. It's not suitable for vegan, gluten-free, or dairy-free eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
