🧪 Nutrition Facts
- Calories 7.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Danedar Strong Mamri Chai is a very low-calorie food at 7.0 calories per serving (1 Serving (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (54.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Black Tea
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Danedar Strong Mamri Chai. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Danedar Strong Mamri Chai — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Danedar Strong Mamri Chai contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 7.0 kcal | 0.4% |
| Total Fat | 0.1 g | 0% |
| Sodium | 1.0 mg | 0% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 0.6 g | 1% |
| Calcium | 15.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Danedar Strong Mamri Chai accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 7.0 calories in Danedar Strong Mamri Chai? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.5 min |
| Walking: 17 minutes per mile | 1.2 min |
| Cycling (Low Intensity) | 0.8 min |
| HIIT | 0.6 min |
| Squats (High Intensity) | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Danedar Strong Mamri Chai
Is Danedar Strong Mamri Chai good for weight loss?
Black tea is essentially calorie-free at 7 calories per serving, making it an excellent choice for weight loss. It contains caffeine, which may provide a modest metabolic boost, and studies suggest tea drinkers tend to have better weight management outcomes.
Is Danedar Strong Mamri Chai a good snack for kids?
While black tea is safe in moderation for children, the caffeine content means it's not ideal as a regular kids' beverage. Occasional consumption is fine, but milk-based drinks or herbal alternatives are typically better choices for younger children.
What diets does Danedar Strong Mamri Chai suit?
This strong black tea works well with most diets including keto, paleo, vegan, and intermittent fasting protocols. It's naturally free of sugar and artificial additives, fitting cleanly into low-carb and calorie-restricted eating plans.
What does Danedar Strong Mamri Chai pair well with for a balanced meal?
Black tea pairs beautifully with breakfast foods like toast, pastries, and eggs, or with light snacks such as biscuits and fruit. In the afternoon, it complements lighter meals and can be enjoyed alongside salads or sandwiches.
How does Danedar Strong Mamri Chai fit into a balanced diet?
Mamri chai fits into a balanced diet as a hydrating beverage with minimal calories and no added sugars. The antioxidants in black tea contribute to overall wellness, making it a smart choice to replace higher-calorie beverages throughout your day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
