🧪 Nutrition Facts
- Calories 110.9
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fun Mix Snack Mix contains 110.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (63.2% of calories), with a good 4.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glutinous Rice, Soy Sauce [water, Soybean, Wheat, Salt], Tapioca Starch, Sugar, Maltodextrin, Paprika, Chili Powder, Seaweed, Disodium5'-Inosinate and Disodium5'-Guanylate (flavor Enhancers), Fried Green Peas (marrowfat Peas, Palm Oil, Salt, Artificial Color: (fd & C Yellow No. 5 & Blue No. 1)
🔬 Ingredient Analysis
Artificial Colours: Yellow No. 5, Blue No. 1, Artificial Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fun Mix Snack Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fun Mix Snack Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.9 kcal | 5.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 129.9 mg | 6% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 6.0 g | 12% |
| Calcium | 10.1 mg | 1% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fun Mix Snack Mix accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.9 calories in Fun Mix Snack Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.4 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.3 min |
| Downhill Skiing | 13.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fun Mix Snack Mix
Is Fun Mix Snack Mix good for weight loss?
At about 111 calories per serving with 4g of fiber and 6g of protein, this snack mix can work for weight loss if portion-controlled. The fiber and protein help create satiety, though the relatively high sodium content is worth noting.
How does the fiber in Fun Mix Snack Mix support digestion?
With 4g of fiber per 28g serving, this mix supports digestive regularity and helps feed beneficial gut bacteria. The fiber content is substantial for a snack, which can help with overall digestive health and keeping you fuller longer.
Is Fun Mix Snack Mix a good snack for kids?
Yes, this makes a decent snack for kids—it's crunchy, flavorful, and offers decent protein and fiber. The artificial colors (Yellow No. 5 and Blue No. 1) may be a consideration for some families with sensitivities or preferences to avoid such additives.
Is Fun Mix Snack Mix gluten-free?
No, this product is not gluten-free due to the wheat listed in the soy sauce ingredient.
What diets does Fun Mix Snack Mix suit?
This snack suits vegan and vegetarian diets well. It's also appropriate for people following general balanced eating patterns, though those watching sodium intake may want to be mindful of the portion size.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
