🧪 Nutrition Facts
- Calories 110.2
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.9 mg
- Sodium 149.9 mg
- Potassium 50.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sliced Cinnamon Brioche contains 110.2 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (63.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Water, Egg, Sugar, Butter, Canola Oil, Invert Sugar, Cinnamon, Baker's Yeast, Skim Milk, Salt, Natural Flavoring, Vital Wheat Gluten, Ascorbic Acid, Mono-And Diglycerides of Fatty Acids, Sunflower Oil, Sodium Stearoyl Lactylate, Artificial Flavoring, Dried Yeast, Milk Protein, Malted Rye Flour, Beta-Carotene (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate
Flavour Enhancers: Artificial Flavoring
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sliced Cinnamon Brioche — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sliced Cinnamon Brioche contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.2 kcal | 5.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 149.9 mg | 7% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Protein | 3.0 g | 6% |
| Calcium | 9.9 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sliced Cinnamon Brioche accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.2 calories in Sliced Cinnamon Brioche? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Softball | 20.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sliced Cinnamon Brioche
Is Sliced Cinnamon Brioche good for weight loss?
Cinnamon brioche is calorie-dense at 110 calories per 34g slice, with carbs making up most of those calories and minimal fiber to promote satiety. While not impossible to include in a weight loss plan, it's best treated as an occasional treat rather than a regular snack, since you'd need to account for its calories within your daily intake.
Is Sliced Cinnamon Brioche a good snack for kids?
Kids generally enjoy the sweet, cinnamon flavor of brioche, making it appealing to younger palates. Just keep portions moderate since each slice has 5g of sugar, and pair it with protein or fiber-rich foods to balance the carbs.
Is Sliced Cinnamon Brioche suitable for people with lactose intolerance?
This brioche contains milk ingredients including skim milk and milk protein, so it's not suitable for people with lactose intolerance.
Is Sliced Cinnamon Brioche gluten-free?
No, this product is not gluten-free. It's made with wheat flour and includes vital wheat gluten, making it unsuitable for those with celiac disease or gluten sensitivity.
What diets does Sliced Cinnamon Brioche suit?
Cinnamon brioche works for omnivore and vegetarian diets. It's not suitable for vegan, keto, paleo, or gluten-free diets due to its ingredients and macronutrient profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
