🧪 Nutrition Facts
- Calories 129.6
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 219.6 mg
- Potassium 424.8 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.2 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caramel Macchiato Flavored Almond Milk Chilled Espresso Beverage contains 129.6 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (67.6% of calories), with a good 2.2g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almondmilk (water, Almonds), Brewed Starbucks Espresso Coffee (water, Coffee), Sugar, Natural Flavors, Sea Salt, Locust Bean Gum, Gellan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Locust Bean Gum, Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Macchiato Flavored Almond Milk Chilled Espresso Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Macchiato Flavored Almond Milk Chilled Espresso Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.6 kcal | 6.5% |
| Total Fat | 4.0 g | 5% |
| Sodium | 219.6 mg | 10% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 2.2 g | 8% |
| Total Sugars | 19.0 g | 38% |
| Protein | 2.0 g | 4% |
| Calcium | 25.2 mg | 2% |
| Potassium | 424.8 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Macchiato Flavored Almond Milk Chilled Espresso Beverage accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.6 calories in Caramel Macchiato Flavored Almond Milk Chilled Espresso Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Golf (Walking with Clubs) | 20.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Macchiato Flavored Almond Milk Chilled Espresso Beverage
Is Caramel Macchiato Flavored Almond Milk Chilled Espresso Beverage good for weight loss?
This drink is moderately low in calories at 130 per serving, but the 19g of sugar is a significant drawback for weight loss goals. The minimal protein (2g) means it won't help you feel full, so you might find yourself hungry again soon after drinking it.
How might Caramel Macchiato Flavored Almond Milk Chilled Espresso Beverage affect blood sugar?
With 23g of carbs and 19g of sugar paired with only 2g of protein and 2.2g of fiber, this drink will likely cause a rapid spike in blood sugar. The lack of protein and fat means there's little to slow down sugar absorption.
Is Caramel Macchiato Flavored Almond Milk Chilled Espresso Beverage suitable for people with lactose intolerance?
This is suitable for people with lactose intolerance since it's made with almond milk rather than dairy.
What diets does Caramel Macchiato Flavored Almond Milk Chilled Espresso Beverage suit?
It fits reasonably well into vegan and dairy-free diets. However, the high sugar content makes it less ideal for low-sugar, keto, or diabetic-friendly eating patterns.
What should I watch out for with Caramel Macchiato Flavored Almond Milk Chilled Espresso Beverage?
The sugar content is quite high at 19g per serving—that's roughly 5 teaspoons in a single drink. If you're limiting added sugars, this should be an occasional choice rather than a daily one.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
