Calories in Dalgona Coffee Small Batch Premium Ice Cream

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 156.9
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.5 mg
  • Sodium 55.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 156.9 calories per serving (1 Serving (113.0g)), Dalgona Coffee Small Batch Premium Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 51.6% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk , Cream , Cane Sugar , Dalgona Coffee ( Filtered Water , Coffee Powder , Espresso Powder , Cane Sugar ) , Skim Milk , Honeycomb Bits (cane Sugar , Glucose , Filtered Water ) , Dextrose, Kosher Salt , Locust Bean Gum , Guar Gum .

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Dalgona Coffee Small Batch Premium Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories156.9 kcal7.8%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol30.5 mg10%
Sodium55.4 mg2%
Total Carbohydrate15.0 g5%
Total Sugars15.0 g30%
Protein4.0 g8%
Vitamin A499.5 IU10%
Vitamin C1.2 mg1%
Calcium150.3 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dalgona Coffee Small Batch Premium Ice Cream accounts for 7.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.

Fat 51.6%
Carbs 38.2%
Fat 51.6% Carbs 38.2% Protein 10.2%

🏃 Exercise Burn Time

How long would it take to burn off the 156.9 calories in Dalgona Coffee Small Batch Premium Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.9 min
Walking: 17 minutes per mile 27.1 min
Cycling (Low Intensity) 17.2 min
HIIT 14.5 min
Snow Shoveling 22.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dalgona Coffee Small Batch Premium Ice Cream

Is Dalgona Coffee Small Batch Premium Ice Cream good for weight loss?

With about 157 calories and 15g of sugar per serving, this ice cream is calorie-dense for its portion size and high in added sugars, making it less than ideal for weight loss goals. You'd need to account for it carefully within your daily calorie budget.

Is Dalgona Coffee Small Batch Premium Ice Cream a good snack for kids?

Kids often enjoy ice cream flavors like dalgona coffee, though the caffeine from the coffee powder might be a consideration for younger children. The honeycomb bits add appealing texture, making it generally kid-friendly from a palatability standpoint.

Is Dalgona Coffee Small Batch Premium Ice Cream suitable for people with lactose intolerance?

This product contains milk and cream as primary ingredients, making it unsuitable for people with lactose intolerance.

What diets does Dalgona Coffee Small Batch Premium Ice Cream suit?

This ice cream works for standard omnivorous diets and is vegetarian-friendly. It wouldn't fit well into low-sugar, keto, or strict calorie-controlled diets due to its sugar and calorie density.

What should I watch out for with Dalgona Coffee Small Batch Premium Ice Cream?

The sugar content is substantial at 15g per serving, which could be a concern if you're monitoring your intake. Additionally, the saturated fat at 5g per serving contributes notably to daily limits, so moderation is important.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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