🧪 Nutrition Facts
- Calories 156.9
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.5 mg
- Sodium 55.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 4.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 156.9 calories per serving (1 Serving (113.0g)), Dalgona Coffee Small Batch Premium Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 51.6% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk , Cream , Cane Sugar , Dalgona Coffee ( Filtered Water , Coffee Powder , Espresso Powder , Cane Sugar ) , Skim Milk , Honeycomb Bits (cane Sugar , Glucose , Filtered Water ) , Dextrose, Kosher Salt , Locust Bean Gum , Guar Gum .
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dalgona Coffee Small Batch Premium Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dalgona Coffee Small Batch Premium Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156.9 kcal | 7.8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.5 mg | 10% |
| Sodium | 55.4 mg | 2% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 15.0 g | 30% |
| Protein | 4.0 g | 8% |
| Vitamin A | 499.5 IU | 10% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 150.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dalgona Coffee Small Batch Premium Ice Cream accounts for 7.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 156.9 calories in Dalgona Coffee Small Batch Premium Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.9 min |
| Walking: 17 minutes per mile | 27.1 min |
| Cycling (Low Intensity) | 17.2 min |
| HIIT | 14.5 min |
| Cycling (High Intensity) | 9.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dalgona Coffee Small Batch Premium Ice Cream
Is Dalgona Coffee Small Batch Premium Ice Cream good for weight loss?
With about 157 calories and 15g of sugar per serving, this ice cream is calorie-dense for its portion size and high in added sugars, making it less than ideal for weight loss goals. You'd need to account for it carefully within your daily calorie budget.
Is Dalgona Coffee Small Batch Premium Ice Cream a good snack for kids?
Kids often enjoy ice cream flavors like dalgona coffee, though the caffeine from the coffee powder might be a consideration for younger children. The honeycomb bits add appealing texture, making it generally kid-friendly from a palatability standpoint.
Is Dalgona Coffee Small Batch Premium Ice Cream suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, making it unsuitable for people with lactose intolerance.
What diets does Dalgona Coffee Small Batch Premium Ice Cream suit?
This ice cream works for standard omnivorous diets and is vegetarian-friendly. It wouldn't fit well into low-sugar, keto, or strict calorie-controlled diets due to its sugar and calorie density.
What should I watch out for with Dalgona Coffee Small Batch Premium Ice Cream?
The sugar content is substantial at 15g per serving, which could be a concern if you're monitoring your intake. Additionally, the saturated fat at 5g per serving contributes notably to daily limits, so moderation is important.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
