🧪 Nutrition Facts
- Calories 120.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 9.9 mg
- Sodium 15.0 mg
- Potassium 152.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 117.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Glorias Goat's Milk Candy with Pecans contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (66.9% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Goat's Milk, Sugar, Corn Syrup, Pecans (tree Nuts), Sodium Bicarbonate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Glorias Goat's Milk Candy with Pecans. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Glorias Goat's Milk Candy with Pecans — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Glorias Goat's Milk Candy with Pecans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 3.5 g | 4% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 117.0 mg | 9% |
| Potassium | 152.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Glorias Goat's Milk Candy with Pecans accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Glorias Goat's Milk Candy with Pecans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Lacrosse | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Glorias Goat's Milk Candy with Pecans
Is Glorias Goat's Milk Candy with Pecans good for weight loss?
At 120 calories per 30g serving with 13g of sugar, this candy is calorie-dense and high in simple carbohydrates, making it less suitable as a regular choice for weight loss. It's best enjoyed occasionally and in small portions if you're watching your weight.
Is Glorias Goat's Milk Candy with Pecans suitable for people with lactose intolerance?
Goat's milk is lower in lactose than cow's milk, but it still contains lactose. People with lactose intolerance may tolerate it better than regular milk products, but should test their individual tolerance.
Is Glorias Goat's Milk Candy with Pecans gluten-free?
Yes, all the listed ingredients are naturally gluten-free, making this safe for people with celiac disease or gluten sensitivity.
What diets does Glorias Goat's Milk Candy with Pecans suit?
This works for paleo diets (goat dairy and pecans are acceptable) and low-lactose diets given goat milk's lower lactose content. It's not suitable for nut-free, low-sugar, or strict low-carb approaches.
What should I watch out for with Glorias Goat's Milk Candy with Pecans?
The sugar content is substantial at 13g per serving—more than half the carbs come from added sugars. Also note that pecans are tree nuts, so avoid this if you have a tree nut allergy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
