🧪 Nutrition Facts
- Calories 109.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sour Watermelon Slices Chewy Candies contains 109.9 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Corn Starch, Tartaric Acid, Citric Acid, Glycerine, Titanium Dioxide (for Color), Natural & Artificial Flavors, Sodium Citrate, Lactic Acid ,calcium Lactate, Fructooligosaccharides, Artificial Colors (red 40, Yellow 5, Blue 1).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sour Watermelon Slices Chewy Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sour Watermelon Slices Chewy Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.9 kcal | 5.5% |
| Sodium | 14.9 mg | 1% |
| Total Carbohydrate | 28.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sour Watermelon Slices Chewy Candies accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.9 calories in Sour Watermelon Slices Chewy Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Stationary Bike (Moderate Intensity) | 11.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sour Watermelon Slices Chewy Candies
Is Sour Watermelon Slices Chewy Candies good for weight loss?
These candies are not ideal for weight loss since they're calorie-dense with almost no protein or fiber to provide satiety. At 19g of sugar per 34g serving, they offer empty calories that won't keep you satisfied.
How might Sour Watermelon Slices Chewy Candies affect blood sugar?
With 28g of carbohydrates and 19g of sugar in a tiny 33g portion, these candies will cause a rapid blood sugar spike. The refined carbs and lack of fiber mean the spike will likely be followed by a quick drop.
Is Sour Watermelon Slices Chewy Candies gluten-free?
Yes, based on the ingredient list, these candies appear to be gluten-free.
What diets does Sour Watermelon Slices Chewy Candies suit?
These candies are not well-suited to most restrictive diets. They're incompatible with low-sugar, keto, and diabetic-friendly diets due to their sugar content, but they could fit into a standard diet eaten in moderation.
What should I watch out for with Sour Watermelon Slices Chewy Candies?
The main concern is the very high sugar content—nearly 19g per small serving. If you have artificial color sensitivities, this product contains Red 40, Yellow 5, and Blue 1, which some people react to.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
