🧪 Nutrition Facts
- Calories 200.2
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.6 mg
- Sodium 54.6 mg
- Potassium 130.1 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (1 Serving (91.0g)), Strawberry Cheesecake Ice Cream with Cinnamon Pie Crust Pieces and Strawberry Swirl is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (57.4% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Liquid Sugar [sugar, Water], Strawberry Swirl [sugar, Strawberry Puree, Corn Syrup, Water, Natural Flavor, Pectin, Citric Acid, Malic Acid, Beet Juice (color), Locust Bean Gum], Cheesecake Base [corn Syrup, Water, Natural Flavors (water, Lactic Acid, Cellulose Gum, Buttermilk, Ascorbic Acid, Caramel Color), Lactic Acid, Modified Corn Starch, Sugar], Pie Crust Pieces [sugar, Wheat Flour, Butter (cream, Salt), Soybean Oil, Pasteurized Eggs, Cinnamon, Salt], Corn Syrup, Whey, Guar Gum, Locust Bean Gum, Tara Gum.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Cellulose Gum, Guar Gum, Locust Bean Gum, Tara Gum, Modified Corn Starch, Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Cheesecake Ice Cream with Cinnamon Pie Crust Pieces and Strawberry Swirl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Cheesecake Ice Cream with Cinnamon Pie Crust Pieces and Strawberry Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 24.6 mg | 8% |
| Sodium | 54.6 mg | 2% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 70.1 mg | 5% |
| Iron | 0.2 mg | 1% |
| Potassium | 130.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Cheesecake Ice Cream with Cinnamon Pie Crust Pieces and Strawberry Swirl accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Strawberry Cheesecake Ice Cream with Cinnamon Pie Crust Pieces and Strawberry Swirl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Cross-country Skiing | 25.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Cheesecake Ice Cream with Cinnamon Pie Crust Pieces and Strawberry Swirl
Is Strawberry Cheesecake Ice Cream with Cinnamon Pie Crust Pieces and Strawberry Swirl good for weight loss?
At 200 calories per serving with only 2g of protein and 23g of added sugar, this ice cream isn't ideal for weight loss. The high sugar content with minimal fiber means it won't keep you satisfied for long, making it easy to overeat.
How might Strawberry Cheesecake Ice Cream with Cinnamon Pie Crust Pieces and Strawberry Swirl affect blood sugar?
This will cause a rapid blood sugar spike due to the 23g of sugar and refined carbohydrates with only 1g of fiber to slow absorption. The combination of added sugars and simple carbs means your blood sugar will likely crash shortly after, potentially triggering cravings.
Is Strawberry Cheesecake Ice Cream with Cinnamon Pie Crust Pieces and Strawberry Swirl suitable for people with lactose intolerance?
This product contains cream, skim milk, buttermilk, and whey, all of which contain lactose. People with lactose intolerance should avoid it unless they use lactase enzyme supplements.
What should I watch out for with Strawberry Cheesecake Ice Cream with Cinnamon Pie Crust Pieces and Strawberry Swirl?
The sugar content is very high at 23g per serving—more than half the daily recommended amount for added sugars. If you have a dairy sensitivity, note that while it contains skim milk and whey, these are processed dairy products that may still cause issues.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
