🧪 Nutrition Facts
- Calories 199.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 0.0 g
- Sugars 40.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.8 calories per serving (1 Serving (53.0g)), Jelly Beans & Pen is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 49.0g per serving (100% of calories), of which 40.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Corn Starch, Corn Starch, Confectionery Glaze, Natural and Artificial Flavors, Carnauba Wax, White Mineral Oil, Beeswax, Red 40, Red 3.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jelly Beans & Pen — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jelly Beans & Pen contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.8 kcal | 10% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 49.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jelly Beans & Pen accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.8 calories in Jelly Beans & Pen? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Softball | 37.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jelly Beans & Pen
Is Jelly Beans & Pen good for weight loss?
Not ideal for weight loss. At 200 calories per serving with virtually no protein or fiber, jelly beans provide little satiety while being easy to overconsume.
Is Jelly Beans & Pen good fuel for endurance activities?
While the simple carbs provide quick energy, jelly beans lack protein, fat, and fiber to sustain endurance activities effectively. They're better as a quick mid-activity boost rather than primary fuel.
How might Jelly Beans & Pen affect blood sugar?
Jelly beans will cause a sharp, rapid rise in blood sugar due to their high sugar content and lack of fiber or fat to slow absorption. This effect is strongest in people with insulin sensitivity or diabetes.
Is Jelly Beans & Pen gluten-free?
Yes, jelly beans are gluten-free based on the ingredient list provided.
What should I watch out for with Jelly Beans & Pen?
The 40g of sugar per 53g serving is extremely high—that's about 10 teaspoons of sugar in a small portion. This can cause rapid blood sugar spikes and energy crashes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
