🧪 Nutrition Facts
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry Flavor Cotton Candy contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Red 40, Artificial Flavor.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Flavor Cotton Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Flavor Cotton Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Carbohydrate | 28.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cherry Flavor Cotton Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Cherry Flavor Cotton Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Battle Ropes | 8.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Flavor Cotton Candy
Is Cherry Flavor Cotton Candy good for weight loss?
Cotton candy is essentially pure sugar with no protein or fiber, making it a poor choice for weight loss. At 110 calories per ounce, it provides no satiety, so you'd likely consume more calories while staying hungry.
How might Cherry Flavor Cotton Candy affect blood sugar?
Cotton candy will spike your blood sugar quickly since it's 100% simple sugar with zero fiber or protein to slow absorption. The crash that follows can leave you feeling tired and craving more sweets.
What diets does Cherry Flavor Cotton Candy suit?
This suits occasional treats on unrestricted diets, but doesn't fit keto, low-sugar, diabetic-friendly, or whole-food-focused eating patterns.
What should I watch out for with Cherry Flavor Cotton Candy?
The entire 28g serving is sugar—there's nothing else nutritionally here. This will cause rapid blood sugar spikes and crashes, and the artificial dyes (Red 40) may not be ideal for regular consumption.
What's a sensible portion size for Cherry Flavor Cotton Candy?
Treat cotton candy as an occasional carnival indulgence rather than a regular snack. If you have it, a single serving (28g) is reasonable, but it's easy to consume multiple servings without realizing it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
