🧪 Nutrition Facts
- Calories 90.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 9.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Unicorn Sprinkle Surprise Bars contains 90.0 calories per serving (1 Serving (22.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (79.5% of calories), of which 9.0g are sugars. It contains 1.9mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crispy Rice [rice, Cane Sugar, Sea Salt, Vitamins and Minerals (ferric Orthophosphate (source of Iron), Vitamin C (ascorbic Acid), Vitamin a (palmitate), Vitamin B3 (niacinamide), Folic Acid, Zinc Oxide, Vitamin B12, Vitamin D3, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate)], Tapioca Syrup, Sugar, Shortening (palm Oil, Canola Oil), Natural Color Sprinkles [(sugar (cane Sugar, Beet Sugar), Cornstarch, Palm Oil, Palm Kernel Oil, Dextrin, Soy Lecithin, Curcumin, Turmeric, Annatto, Beet Juice, Vegetable Juices, Beta Carotene, Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze, Carnauba Wax)], Fructose, Glycerin, Natural Flavors, Fruit and Vegetable Blend (apple Extract, Onion Extract, Broccoli, Kale, Cranberry, Raspberry), Agar, Egg White Powder, Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Agar
Fortification / Enrichment Agents: Ferric Orthophosphate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Vitamin D3, Zinc Oxide, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Unicorn Sprinkle Surprise Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Unicorn Sprinkle Surprise Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Protein | 1.0 g | 2% |
| Iron | 1.9 mg | 11% |
| Potassium | 9.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Unicorn Sprinkle Surprise Bars accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Unicorn Sprinkle Surprise Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Walking: 14 minutes per mile | 12.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Unicorn Sprinkle Surprise Bars
Is Unicorn Sprinkle Surprise Bars good for weight loss?
These bars are quite low in calories at 90 per serving, but they're primarily sugar and carbs with minimal protein, making them less satisfying than more protein-rich options. They won't actively support weight loss efforts and might leave you hungry soon after eating.
Is Unicorn Sprinkle Surprise Bars a good snack for kids?
Absolutely—the fun sprinkles, natural colors, and sweet flavor make these appealing to kids. The 90-calorie portion is reasonable for a small treat, though the sugar content means they're best saved for occasional enjoyment rather than regular snacking.
Is Unicorn Sprinkle Surprise Bars gluten-free?
Yes, these bars are gluten-free. The main grain ingredient is rice, and there are no wheat, barley, or rye products listed.
What diets does Unicorn Sprinkle Surprise Bars suit?
These bars work for gluten-free, dairy-free, and vegan diets (egg white powder is present, so not vegan). They're less suitable for low-sugar, keto, or high-protein focused diets given their 9g sugar content and minimal protein.
What does Unicorn Sprinkle Surprise Bars pair well with for a balanced meal?
Pair these with protein-rich foods like Greek yogurt, cheese, nuts, or a glass of milk to create a more balanced snack that slows sugar absorption. They could also complement a meal that needs a light, fun dessert element.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
