Calories in Double Fudge Brownie Flavor Easy Churned Ribbons of Fudge in Chocolate Light Ice Cream with Brownies, Double Fudge Brownie

📏 Serving Size: 1 Serving (80.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.4
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.2 mg
  • Sodium 95.2 mg
  • Potassium 249.6 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 129.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.4 calories per serving (1 Serving (80.0g)), Double Fudge Brownie Flavor Easy Churned Ribbons of Fudge in Chocolate Light Ice Cream with Brownies, Double Fudge Brownie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (63.2% of calories), of which 16.0g are sugars. It contains 2.6mg of iron (14% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milkfat and Nonfat Milk, Sugar, Corn Syrup, Chocolate Fudge [maltitol Syrup, Skim Milk, Cocoa (processed with Alkali), Water, Food Starch - Modified (corn), Natural Flavor, Salt, Potassium Sorbate (preservative)], Brownie Pieces {margarine [palm Oil, Soybean Oil, Salt, Mono and Diglycerides, Artificial Flavor, Annatto (color), Calcium Disodium Edta (preservative), Vitamin a Palmitate], Sugar, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Fructose, Pasteurized Eggs. Cocoa Processed with Alkali, Water, Brown Sugar, Natural Cocoa, Unenriched Wheat Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Glycerine, Powdered Sugar (sugar, Cornstarch), Natural Flavor, Potassium Sorbate (preservative), Salt}, Cocoa (processed with Alkali), Contains Less than 2% of Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono and Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan, Vitamin a Palmitate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Sweeteners: Maltitol

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Tara Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Double Fudge Brownie Flavor Easy Churned Ribbons of Fudge in Chocolate Light Ice Cream with Brownies, Double Fudge Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.4 kcal7.5%
Total Fat4.5 g6%
Saturated Fat2.5 g12%
Cholesterol15.2 mg5%
Sodium95.2 mg4%
Total Carbohydrate26.0 g9%
Dietary Fiber1.0 g3%
Protein5.0 g10%
Calcium129.6 mg10%
Iron2.6 mg14%
Potassium249.6 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Double Fudge Brownie Flavor Easy Churned Ribbons of Fudge in Chocolate Light Ice Cream with Brownies, Double Fudge Brownie accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Fat 24.6%
Carbs 63.2%
Fat 24.6% Carbs 63.2% Protein 12.2%

🏃 Exercise Burn Time

How long would it take to burn off the 150.4 calories in Double Fudge Brownie Flavor Easy Churned Ribbons of Fudge in Chocolate Light Ice Cream with Brownies, Double Fudge Brownie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.4 min
Walking: 17 minutes per mile 26.0 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Snow Shoveling 21.1 min

Find more information on calories burned doing popular exercises.

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