🧪 Nutrition Facts
- Calories 150.4
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 15.2 mg
- Sodium 95.2 mg
- Potassium 249.6 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.4 calories per serving (1 Serving (80.0g)), Double Fudge Brownie Flavor Easy Churned Ribbons of Fudge in Chocolate Light Ice Cream with Brownies, Double Fudge Brownie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (63.2% of calories), of which 16.0g are sugars. It contains 2.6mg of iron (14% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Corn Syrup, Chocolate Fudge [maltitol Syrup, Skim Milk, Cocoa (processed with Alkali), Water, Food Starch - Modified (corn), Natural Flavor, Salt, Potassium Sorbate (preservative)], Brownie Pieces {margarine [palm Oil, Soybean Oil, Salt, Mono and Diglycerides, Artificial Flavor, Annatto (color), Calcium Disodium Edta (preservative), Vitamin a Palmitate], Sugar, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Fructose, Pasteurized Eggs. Cocoa Processed with Alkali, Water, Brown Sugar, Natural Cocoa, Unenriched Wheat Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Glycerine, Powdered Sugar (sugar, Cornstarch), Natural Flavor, Potassium Sorbate (preservative), Salt}, Cocoa (processed with Alkali), Contains Less than 2% of Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono and Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Maltitol
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Tara Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Double Fudge Brownie Flavor Easy Churned Ribbons of Fudge in Chocolate Light Ice Cream with Brownies, Double Fudge Brownie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Double Fudge Brownie Flavor Easy Churned Ribbons of Fudge in Chocolate Light Ice Cream with Brownies, Double Fudge Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.4 kcal | 7.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 95.2 mg | 4% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 5.0 g | 10% |
| Calcium | 129.6 mg | 10% |
| Iron | 2.6 mg | 14% |
| Potassium | 249.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Double Fudge Brownie Flavor Easy Churned Ribbons of Fudge in Chocolate Light Ice Cream with Brownies, Double Fudge Brownie accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.4 calories in Double Fudge Brownie Flavor Easy Churned Ribbons of Fudge in Chocolate Light Ice Cream with Brownies, Double Fudge Brownie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 26.0 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Snow Shoveling | 21.1 min |
Find more information on calories burned doing popular exercises.